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Seafood Soup
Seafood Soup

Before you jump to Seafood Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because an abundance of the popular fast food spots are trying to make their menus healthier now. Here is the way to eat healthy and balanced when you hit the drive through.

Go with the side dishes. It wasn’t that long ago that all you could get at a fast food cafe was French Fries. Now just about all of the famous fast food places have expanded their menus. Now lots of them offer salads. Chili can be yet another option. Baked potatoes may also be bought. You can get fruit. There are a lot of possibilities that don’t include eating one thing deep fried. When you buy your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and save yourself commitment.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you need is to let someone else make your dinner. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to seafood soup recipe. You can have seafood soup using 33 ingredients and 42 steps. Here is how you achieve that.

The ingredients needed to cook Seafood Soup:
  1. Use Stock
  2. Get 3 cup pork shoulder broth
  3. Get 4 cup fish bone broth
  4. Provide 3 each pepperoncini peppers
  5. You need 2 clove Garlic
  6. Use Spice Blend
  7. Take 1 each pepperoncini pepper (seeds removed)
  8. Use 1/2 tbsp Cumin Seeds
  9. Provide 1/4 tsp ground coriander
  10. Take 1/2 tsp Mustard Seeds
  11. Get 1/4 tsp Chili powder
  12. Use 5 each whole cloves
  13. Take 1/4 stick Cinnamon
  14. Prepare 1 cup water
  15. Prepare Seafood
  16. Take 10 each shrimp peeled and deveined (or leave whole)
  17. Take 2 each Mahi Mahi Filets cut in bite size pieces
  18. You need 7 each whole squid, cleaned
  19. Prepare 10 each clams
  20. Take 2 each blue crabs (cleaned and cut in half)
  21. Provide Veggies
  22. Take 2 cup cooked white beans
  23. Take 1 large onion
  24. Provide 1 cup bell pepper or mix of bell peppers
  25. Prepare 1 each habanero pepper or more to taste
  26. Provide 4 clove Garlic (minced)
  27. Get 1 cup Corn
  28. You need 3 each zucchinis (medium sized)
  29. You need 2 cup cooked tomatoes (or 14 oz can)
  30. Get Optional additions
  31. You need 1/2 cup dry white wine
  32. Provide 1 tbsp fresh cilantro
  33. Use 1 tsp crushed black pepper
Steps to make Seafood Soup:
  1. When buying fresh, it can be hit or miss if you don't have a favorite trusted place to buy, but there are some things to look for as you choose: For shrimp (often from frozen): Should be firm and clear from spotting. Buying whole will add extra flavoring to the broth.
  2. For squid (often from frozen): Should be firm, in first stage of defrost, on ice. There is some prep before adding to soup.
  3. For clams: Clams, get fresh when possible. If the clam "spits" at you, it's fresh.
  4. This is an example of a dead clam:
  5. For fish: Look at the eyes. You want clear.
  6. If cloudy, he's been there a while:
  7. Marinade for seafood: Put squid in bowl.
  8. Prepare squid: Pull out head.
  9. Cut of head tentacles and remove beak.
  10. Pull out pen. (quill)
  11. Clean out all internal flesh with your fingers or running under cold water.
  12. Remove the outer skin (optional)
  13. Slice into rings.
  14. Discard rest.
  15. Add to separate bowl to marinate with fish.
  16. Cut fish into bite sized chunks and add to squid.
  17. Sprinkle seafood lightly with a pinch of ground cumin, ground mustard and ground coriander and a dash of chili powder. Mix well with some olive oil, cover and put back in fridge until ready to use.
  18. Combine stock ingredients. Bring to a boil, then remove from heat and allow flavors to blend.
  19. Prepare the vegetables.
  20. Dice the onion.
  21. Dice zucchini.
  22. Dice peppers.
  23. Dice hot peppers.
  24. Jalapeño peppers vary in heat. For hot, look for lines on the pepper.
  25. For milder heat, use chile manzano or "apple pepper." You want a nice bright color all around.
  26. Look for bright, shiny and firm, if browning, not fresh.
  27. Mince the garlic.
  28. In large pot, add 3 tbs extra virgin olive oil, sauté onion and peppers until onion is translucent, then add zucchini and the garlic continue stirring.
  29. Place all of the spice blend ingredients into a pot, bring to a boil and remove from heat. Allow to sit 30 minutes and then blend with an electric mixer until smooth.
  30. Remove chili and garlic from stock. Combine 1/2 of stock with spice blend.
  31. Crush by hand in another bowl.
  32. Rinse beans and add to soup. Add corn and keep at a simmer.
  33. Add marinated seafood into the simmering soup and stir to cook evenly, avoiding a boil. Taste soup. Add more peppers, broth as needed for taste and consistency.
  34. Steam crabs in wine/ water until color turns a dark orange (about 10 minutes) then add to soup.
  35. Add fresh whole shrimp to soup. Stir well to cook evenly.
  36. Shrimp will change color to bright orange.
  37. Steam clams in wine/ water or alone.
  38. Put in pot on high heat and cover.
  39. The clams will open, remove as open and put on plate.
  40. Discard any clams that do not open (3 to 5minutes)and add immediately to soup.
  41. The soup is ready to be served!
  42. Remove from heat and serve with a garnish of fresh cilantro. Sprinkle ground pepper to taste.

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