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Before you jump to My Ground Minced Beef, Spicy One Pan Meal. 😀 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. Not so long ago, the only side dish item offered by a fast food restaurant was French fries. Now many of the fast food choices have been widened considerably. Now you may get a variety of salads. Chili is definitely another choice. You can get baked potatoes. You could get fruit. There are a lot of options that don’t require eating anything deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to my ground minced beef, spicy one pan meal. 😀 recipe. To make my ground minced beef, spicy one pan meal. 😀 you need 19 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare My Ground Minced Beef, Spicy One Pan Meal. 😀:
- Provide 1 tbls Olive oil
- Get 1/4 diced white onion
- Provide 1 Garlic clove crushed
- Provide 1 inch chilli pepper diced
- Use 1/2 tsp Dried Basil
- Provide 1/2 tsp Red Chilli powder
- Use 2 tsp Mexican spice seasoning
- Take 200 g Minced Beef
- Take 1/2 Tsp Black cracked Pepper
- Take 1 Beef dried stock cube
- Take 1/4 Cup boiling water
- Provide 1 small carrot diced
- Provide 2 tbls cooked Kidney beans rinsed
- Get 2 Small mini sweet peppers
- Provide 1 tsp Balsamic vinegar
- Provide 4 chopped cherry Tomatoes
- Prepare 1 tbls tomato Purèe
- Use 3/4 Cup Grated Chedder Cheese
- Use 1/4 Cup Cream
Instructions to make My Ground Minced Beef, Spicy One Pan Meal. 😀:
- Ingredients.
- Heat up the oil in a frying pan then add the oinions, garlic, + Chilli peppers and chilli powder Fry for 1 minute.
- Next add the chopped minced beef,fry until coloured, black pepper mexican spice and red chilli powder and dried Basil. And 2 more tbls oil stir to mix.
- Add the beef stock with the water and the carrots and kidney beans. let it simmer for 10 minutes stirring.
- Carrots and kidney beans
- Then add the sweet peppers, Balsamic vinegar and tomatoes simmer for a further 20 minutes stirring often. If needed you can add a little more boiling water about 4 tbls
- Lastly add the Tomato purèe, take off the heat for 2 minutes then add the cream and cheese and stir slowly until the cheese melts, then add the cream stir in then add back to the heat bring up to boiling point then turn off and serve hot. With some crusty bread or tortillas.
- Back on the heat. Then serve hot. With a little grated chedder cheese and a blob of Sour cream.
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