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Dryfish pepper soup with yam and plantain
Dryfish pepper soup with yam and plantain

Before you jump to Dryfish pepper soup with yam and plantain recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.

Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the well-known fast food places have expanded their menus. There are plenty of salads out there now. You could get chili. You may purchase a baked potato. You could possibly get fruit. There are a lot of possibilities that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This can help you keep your calorie count low and lessen your fat intake.

Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to dryfish pepper soup with yam and plantain recipe. You can have dryfish pepper soup with yam and plantain using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Dryfish pepper soup with yam and plantain:
  1. Take 1 slice yam
  2. Take 1 stick plantain
  3. Take 1 Dry fish
  4. Provide 1 Tbs crayfish
  5. Get 1 Tbs dry pepper
  6. Prepare 1 Red onion
  7. You need Knorr
  8. You need Salt
Steps to make Dryfish pepper soup with yam and plantain:
  1. Wash and debone ur fish and put in a pot, add water,salt,onion,dry pepper and crayfish and bring to a boil.
  2. Peel,wash and cut to desired size ur yam and plantain and add to d dry fish and cook for abt 10-15 mins.
  3. Ur dry fish pepper soup is ready.

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