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Before you jump to Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to this. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthfully when you hit the drive through.

Pick out a drive through for a restaurant that’s known for catering to people with better palates. For example, Arby’s doesn’t provide hamburgers. Instead, the selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.

Simple logic states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) recipe. To cook rendang daging sapi padang sedap🇮🇩 (beef rendang from padang) you need 52 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):

1. You need 1 kg Rump Steak, wash, cut into bigger square pieces otherwise
2. Take the meat will shrink in size once is cooked
3. Take 1 1/2 big Onion chop finely for the paste, make thisdish tastier
4. Take 1 big Onion chop:fry in oil till dark brown (fried onions,garnish
5. Use 8-10 Fresh Long Red chilies for the paste
6. Prepare 8 fresh Long Red chillies, plus 3 long red chilies for garnish
7. Take 4 small chilies which is very hot!!
8. Use 12 Shallots
9. You need 6 cloves Garlic
10. Prepare 4 Candle nuts or 6 Macadamia nuts
11. Take 2 cans Coconut Milk (1/2 lt thick, 1 lt non thick coconut milk)
12. Prepare 4 cm Fresh Ginger thinly slice
13. You need 6 cm Fresh Galangal thinly slice (lengkuas) or pounded
14. You need 4 cm Fresh Turmeric to be pounded
15. Use 2 Lemongrass, crushed at the base, tied up on top
16. Prepare 10 Kaffirlime leave,teared at the edge for the oil to comes out
17. Get 6 Basil leaves or 6 Bay leaves
18. Provide 2 Curry leaves, roll first then slice very thin
19. You need 2 beef bouillon cubed
20. Prepare 4 tbs Tamarind Puree: to squeeze to get 1 cup Tamarind juice
21. Use Palm Sugar 2-3 compact block of coconut sugar(dark brown colour)
22. Take crump them coarsely with the big knife
23. Take 2 tbs whole Coriander (or 1 tbs ground Coriander)
24. Take 1 tsp ground white cumin
25. Provide 4 Star Anise
26. Get 4 cloves
27. Get 1 tsp nutmeg powder
28. Get 1 tbs Salt
29. Take 1 tbs Black Pepper
30. Get 1 cup Water from the kettle
31. Provide Rice Bran oil (brand Alfa one) for stir fry
32. You need Jasmine Rice 3 cups(wash add 6cups water in Rice Cooker,cook17')
33. You need Ketupat cake rice, cut into chunks
34. Use Individual flat plate cover each with large banana
35. You need 😚Accompaniment(See image:Raw Veges salad w/ Spice Dressing)😙🎶
36. Get In a bowl put these Veges: 10 Spinach leaves cut in 5mm strips
37. You need 2 handful French beans cut into 8cm length, blanch 1', drain
38. Prepare 2 handful Bean Sprouts
39. Take 80 g Snow Peas sprouts, sliced thinly
40. Prepare 1 Red Capsicum cut in fine strips
41. Provide 1 Spanish onion, finely diced
42. Use Mix all together
43. Get Spice Dressing:
44. Prepare In a small bowl put these ingredients then pour over the above
45. Provide mixed vegetables, toss gently until well combined
46. Prepare 2 tbs peanut oil
47. Provide 1 clove garlic, crushed
48. Provide 1 tsp grated fresh ginger
49. Use 1 fresh red chili deseeded, diced finely
50. Use 2 tbs desiccated coconut
51. Get 1 tbs cider/malt vinegar
52. Prepare 1/3 cup water from the kettle

Steps to make Rendang Daging Sapi Padang sedap🇮🇩 (Beef Rendang from Padang):

1. In a blender put onions, shallots, garlic, red chilies, tiny chilies, ginger, candle nuts, cloves, star anise, add also a little oil and a little water: Blend into a fine paste.
2. In a wok put 4 Tbs oil add the paste & lemongrass stir fry for 3' then add galangal, ginger, turmeric, kaffir lime leaves, spices coriander, cumins & stir fry all until aromatic & comes out oil. Then add the Java or Palm sugar compact, crumbed the Palm sugar and fry just for 2' to melt the sugar.Then add the meat pieces: mix and stir-fry constantly & make sure that the meat pieces are well coated with the paste mixture. Keep aside.
3. Then add coconut cream,water, tamarind juice, basils leaves,curry&bay leaves,salt into the mixture:continue stirring,mix all together&bring to boil&continue cooking for 20'.When the coconut shows oil seen on the wok edge then turn heat to low heat&simmer till the coconut liquid becomes thickier&slowly drying up(It's better that the gravy sauce isn't too dry as the sauce is needed to pour on the Ketupat).When the meat is tender&the coco liquid starts dry up then turn off the heat, remove the wok.
4. The cooked meat is more tastier when the colour turns to a very dark brown. To serve warm or cold. To serve the tasty & delicious rendang on individual flat plate covered with a large banana leaf, put on top of cooked rice or ketupat cake rice. Garnish on top with crispy fried onions & with 3 long fresh red chilies cut 5cm long. Accompaniment: Raw Vegetable salad with Spice Dressing. See image… Happy cooking 🤗

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