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Before you jump to Ayam Bumbu Goreng Padang Dengan Sambal Terasi ๐ฎ๐ฉ๐๐ฅ๐ค๐ฆ๐ถ๐ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Once in a while, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how to eat healthfully when you hit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arbyโs for example, is void of burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to ayam bumbu goreng padang dengan sambal terasi ๐ฎ๐ฉ๐๐ฅ๐ค๐ฆ๐ถ๐ recipe. To cook ayam bumbu goreng padang dengan sambal terasi ๐ฎ๐ฉ๐๐ฅ๐ค๐ฆ๐ถ๐ you only need 35 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Ayam Bumbu Goreng Padang Dengan Sambal Terasi ๐ฎ๐ฉ๐๐ฅ๐ค๐ฆ๐ถ๐ :
- You need For marinate the Chicken:
- Provide thigh (sold deboned); take off the fats
- You need lemon juice
- Prepare salt
- Prepare ginger paste
- Prepare garlic puree
- Take ground galangal
- Prepare ground turmeric
- Use Onions powder
- Get white Pepper powder
- Use vege oil to smooth the marinade mixture
- Provide Rice Bran Oil for deep fry the battered Chicken
- Get FOR THE BATTER:
- Take tempura flour (bought from the supermarket store)
- Take onion powder
- Provide salt
- Prepare cornstarch
- Prepare For the Side Dish: Indonesian Sambal Terasi
- Get MY HOMEMADE SAMBAL TERASI (=ANCHOVY CHILI PASTE):
- Take Rice Bran oil
- Provide cmx1cm Terasi(dried anchovy)pre-toasted 3' then crushed w fork
- Get Small red onion, chopped finely
- Take fresh red chilies grinded,
- Get garlic smashed
- Get Palm sugar, grated or 2 tbs soft brown sugar
- Use wine vinegar or 1 lemon juice
- Use fresh tomatoes dice
- Provide beef bouillon, powdered
- Take salt
- Get water to smooth
- Provide To serve with:
- Provide Long Grain Rice Jasmine cook in Rice Cooker
- Provide Accompaniment side dish:
- Prepare Kerupuk (crunchy Cassava chips)
- Provide Mixed raw salad
Instructions to make Ayam Bumbu Goreng Padang Dengan Sambal Terasi ๐ฎ๐ฉ๐๐ฅ๐ค๐ฆ๐ถ๐ :
- Wash the chicken, rub salt all over the chicken then sprinkle lemon juice, let it stands for 10 minutes. In a big bowl put the marinade ingredients: ginger paste, garlic puree, galangal, ground turmeric, onion powder, white pepper powder, add 1 tbs vege oil to soften and mix all together and then add the chicken to coat. Cover with Gladwrap and then put in the fridge for 2 hrs; after each half hour turn over the chicken.
- In another bowl mix the batter ingredients: tempura flour, onion powder, salt, 2 tbs cornstarch. Coat the chicken pieces with the batter. Shake off the excessive flour.
- How to make homemade Anchovy CHILI PASTE /SAMBAL TERASI: in a small wok put the 2 tbs Rice Bran oil, on mild heat add the red onion, stir fry then add the garlic puree, the red chilis grinded, the roasted crushed terasi and sautee' for 2 ' then add the tomatoes, 1 tbs wine vinegar or half lemon juice, Palm sugar grated, beef bouilon cube, salt and 2 tbs water. Taste the seasoning and sugar. Stir then turn off the heat. Transfer to a serving jar.
- In a wok put 50ml vege oil, heat the oil on high flame. Then put 2-3 pieces of the chicken at a time and let it deep fry, don't turn quickly as it takes time to brown.Then turn over the chicken and let it fry for another few minutes. Lift them out and place on a large plate. Repeat frying with other chicken pieces. When is cook, then lift them out and put onto a serving plate. Serve warm with steam Jasmine Rice, homemade Anchovy Chili Paste, Kerupuk (crunchy Cassava chips) & Mix raw salad๐ฅ๐ค.
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