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Empanadas de Carne Molida (Ground Beef)
Empanadas de Carne Molida (Ground Beef)

Before you jump to Empanadas de Carne Molida (Ground Beef) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you reach the drive through.

Choose water, juice or maybe milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One portion of soda pop is eight oz.. That serving normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is usually at least 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are much better choices.

Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to empanadas de carne molida (ground beef) recipe. To cook empanadas de carne molida (ground beef) you need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Empanadas de Carne Molida (Ground Beef):
  1. Use Empanada
  2. Get Instant Corn flour Masa(add more if you want to make more)
  3. Prepare water as needed
  4. Use frying oil(about 2 cups if its a medium pan)
  5. You need Stuffing
  6. Prepare Ground Beef(I used 1 package..you can use as much as you want)
  7. Get tomatoe sauce(I used the small size can)
  8. Provide Ground California Chili(add to taste - I used about 2-3 tbsps)
  9. Get chicken flavor bouillon(add to taste)
  10. Take water( you can add less or more it all depends on how juicy you want it)
  11. Provide Monterey Jack Cheese thin slices(OPTIONAL)
  12. Provide Nopales
  13. Prepare diced Nopales
  14. Use diced onion
  15. You need diced tomatoes(I used 1 large)
  16. Use diced cilantro(optional)
  17. Get squeezed limon(you can add more or less your choice)
Instructions to make Empanadas de Carne Molida (Ground Beef):
  1. Beef: Cook Beef well. ADD tomatoe sauce,dash of bouillon,about 2-3 tbsp of Ground California Chili, and some water. STIR. Bring it to a boil then Turn off stove.
  2. Mix Masa with water. Make sure the dough its not to sticky.
  3. Do golf sized balls. Pat them until they are flat like tortillas.
  4. Start stuffing them with the beef. Fold them in half and start sealing the edges.I like to add Monterey Jack Cheese thin slice (optional)
  5. Heat up some frying oil and once its hot. Begin frying your Empanada…ONCE IT TURNS GOLDEN BROWN –> remove from pan.
  6. Nopales: Boil until tender then drain water…Mix diced nopales,tomatoes,onion, and cilantro. Squeeze a good amount of limon on it. Stir and Enjoy!
  7. You can also make Rice as a side dish as well. ENJOY!!

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