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Before you jump to Beef Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their products. Now you can get several different salads. Chili is yet another selection. You can also purchase a baked potato. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal from side dishes. When you choose to do this you may keep your fat content and also calorie counts low.
Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to beef vegetable soup recipe. You can have beef vegetable soup using 25 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Beef Vegetable Soup:
- Get THE BROTH
- Use 3 lb bone in short ribs
- Get 1 onion cut in 3 chunks, peeled
- Provide 3 garlic cloves, peeled, kept whole
- Provide 2 stalks celery with leafy tops, cut into chunks
- Get 1 large carrot, cut into chunks
- Provide 1 tbsp olive oil
- Get 1 tsp dryed thyme
- Get 1/2 tsp pepper and salt to taste
- Get 10 whole black peppercorns
- Prepare 8 cup low sodium or unsalted beef broth
- Take SOUP
- You need 6 oz tiny button mushrooms
- Prepare 15 oz can diced tomatos with the juice
- Get 4 medium carrots, sliced
- Take 3 celery stalks, sliced
- Get 1 large onion, chopped
- Use 2 garlic cloves, minced
- Get 24 tiny baby red potatoes, preboiled just until tender
- Take 1 tsp fresh lemon juice
- You need 1 tbsp hot sauce, such as frames brand
- Get 1/2 tsp pepper and salt to taste
- Provide 1 tsp butter, salted or unsalted
- Prepare 2 tbsp fresh grated romano cheese
- Take 2 tbsp fresh chopped herbs, I used basil, thyme and chives
Instructions to make Beef Vegetable Soup:
- MAKE BROTH
- Preheat oven to 450
- Heat oil in a large skillet, add short ribs seasoned with salt and pepper and brown all sides
- Add vegetables for the broth, the onion, carrot, celery, garlic, thyme and the the and peppercorns. Transfer to oven and roast until short ribs are brown, about 25 minutes
- Transfer all skillet ingredients to stockpot, add broth, bring to a boil then lower neat and simmer, partially cover pot and simmer on low until short ribs are very te nder 2 to 2 1/2 hours
- Strain broth, discard vegetables and reserve short ribs.
- MAKE SOUP
- Skim off any excess fat from broth and add broth to clean stckpot, bring to a simmer. Meanwhile melt the butter in a small skillet and cook mushrooms until tender, about 5 minutes
- Add mushrooms, tomatos with juice, carrots, onion, celery, garlic,lemon, hot sauce and pepper to stock , simmer until vegetables are tender about 1 hour, add potatos and romano cheese and simmer 10 minutes more
- Remove meat from bones of short ribs and cut meat I p into bite size pieces and add to soup, heat through, add herbs and taste to see if it needs salt or pepper
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