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Chicken squash noodles soup
Chicken squash noodles soup

Before you jump to Chicken squash noodles soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you want is to have to prepare meals from scratch. Once in a while you just want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Go for the side dishes. Not so long ago, the only real side dish item available at a fast food restaurant was French fries. Now lots of the fast food selections have been widened quite a bit. There are lots of salads around these days. You can also select Chili. You can get baked potatoes. You can choose fruit. There are a lot of alternatives that don’t involve eating something deep fried. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count very low and save yourself dedication.

Logic states that that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to chicken squash noodles soup recipe. You can have chicken squash noodles soup using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Chicken squash noodles soup:
  1. Use 1/2 kg chicken chopped into 1 cm cubes
  2. You need 1/2 kg squash chopped 2-4 mm thick
  3. Prepare 1/2 head garlic
  4. Get 1 piece large sized onion
  5. Prepare 1 salt and pepper to taste
  6. Provide 1 water
  7. Use 1 flour or corn starch to thicken
  8. Get 1/2 kg noodles (I cannot find any egg noodles so I used angel hair pasta instead)
  9. Use 1 cooking oil
  10. Take 1 chicken broth cubes or chicken stock
  11. You need 1 sesame oil (optional)
Instructions to make Chicken squash noodles soup:
  1. Add a little amount of chopped onions, chopped garlic, salt and pepper to the chicken and squash in separate containers. Let rest for at 15-30 minutes to lock in flavors.
  2. Cook the angel hair pasta based on the instructions.
  3. Once the angel hair is cooked, drain the noodles and set aside (but don't throw the water).
  4. Saute the remaining garlic and onions in a separate pan. Once the garlic and onions are ok, add the chicken.
  5. Add salt, pepper and the water from where the angel hair was cooked based on your personal preferrence. Bring to a boil. (I like minimal liquid in my soup so I don't put all the water in the chicken).
  6. Once the chicken is cooked, add the squash to the pan and cook for about 15 minutes or until the squash is cooked based on your preference.
  7. Add the noodles to the pan where you're cooking the chicken. Add chicken broth cubes or chicken stock if needed to further enhance the taste.
  8. Add thickeners (like flour or corn starch) to thicken the soup.
  9. Last but not the least. Enjoy.

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