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Before you jump to Beef, Egg, and Onion Rice Bowl recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very true. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Pick out a drive through for a restaurant that is known for catering to people with better palates. Arby’s for instance, is void of burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef, egg, and onion rice bowl recipe. To make beef, egg, and onion rice bowl you need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Beef, Egg, and Onion Rice Bowl:
- You need 200 grams Beef offcuts
- Use 2 Egg
- You need 1/2 Onion
- Get 50 grams Enoki mushrooms
- You need 1 Japanese leek
- Provide 2 bowls full Plain cooked rice
- Prepare 1/2 tbsp Vegetable oil
- Provide [A]
- Prepare 2 tbsp Soy sauce
- Prepare 1 1/2 tbsp Sugar
- Take 2 tbsp Water
Instructions to make Beef, Egg, and Onion Rice Bowl:
- Make the poached egg. For every liter of water, add 2 tablespoons of vinegar and a pinch of salt. Bring the water to a boil in a pan, then lower the heat.
- Mix the water around vigorously with chopsticks to create a vortex. Drop an egg into the vortex.
- When the egg is poached to your preferred hardness, remove from the pot. The vinegar in the water helps firm the egg whites.
- Cut the beef into bite-sized pieces. Remove the roots off the enoki mushrooms and cut in half. Slice the onion into wedges.
- Heat oil in a pan and stir fry the beef over medium heat. When the beef turns pale, add the onion, and stir-fry until wilted.
- Add the enoki mushrooms and all the ingredients under A (soy sauce, sugar, water). Mix quickly, cover with a lid and simmer for 3 minutes.
- Remove the lid and continue cooking until the sauce has reduced down to almost nothing - and it's done.
- Serve the rice into two large rice bowls. Ladle the sukiyaki from Step 7 on top, and sprinkle with chopped Japanese leek. Top with the poached egg. Sprinkle shichimi spice and enjoy.
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