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Before you jump to Russian Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they additionally pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In the following paragraphs we are going to be examining apples to see if they really are a food which will help to keep you healthy.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should know is that apples have more vitamins and minerals as compared to some other fruits.. When it comes to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that revealed why apples are so healthy for you. One thing you should recognize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to russian beef stroganoff recipe. To make russian beef stroganoff you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Russian Beef Stroganoff:
- Provide 4 tablespoons butter, divided
- Get 1 onion, chopped
- Get 4 cloves garlic, crushed or minced
- Take 1 pound (500 grams) sliced mushrooms
- Provide 24 ounces (700 grams) lean beef fillet steaks, seasoned with salt and pepper and cubed into 1 1/2-inch piece
- Use 2 teaspoons dijon mustard
- Use 1 teaspoon paprika, (smoky or mild)
- Prepare to taste Salt and pepper
- You need 1 cup light sour cream at room temperature, (or reduced-fat cooking cream)
- You need 2 cups beef broth (or stock), (or 2 cups water mixed with 1 tablespoon vegetable stock powder)
- Get 2 tablespoons flour
- Use Freshly chopped parsley to garnish
Instructions to make Russian Beef Stroganoff:
- Melt 2 tablespoons of butter in a large non-stick frying pan over medium heat. Sear the steak in single layer batches until browned; transfer to a separate plate and set aside until all batches are done.
- Melt the remaining butter in the pan; add the onions and sauté until transparent, then add the garlic and fry until just fragrant (about 30 seconds).
- Add the mushrooms and cook until the mushrooms are tender and cooked through (about 4 minutes). Mix in the mustard and paprika.
- Stirring occasionally to mix all of the flavours through, deglazing the pan while scraping any browned bits off the bottom of the pan with your spoon.
- Grab a small jug and whisk together the beef broth (or stock) with flour until smooth. Pour the beef broth mixture into the pan, mix well and bring to a simmer for about 5 minutes, stirring occasionally until the sauce begins to thicken.
- Return the beef and any juices from the plate to the pan and season with any extra salt and pepper (if desired). Reduce heat down to low and mix in sour cream. Heat until hot (do not boil).
- Serve it with rice, pasta or noodles and garnish it with parsley.
- Tag @appetizing.adventure on Instagram if you make this!
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