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Before you jump to Arroz con Ganules 🇵🇷 recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Choose a drive through depending on if it has better options available. For instance, Arby’s doesn’t provide hamburgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to arroz con ganules 🇵🇷 recipe. You can cook arroz con ganules 🇵🇷 using 15 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Arroz con Ganules 🇵🇷:
- You need medium grain rice (Goya)
- Take Pigeon Peas (El Jibarito)
- Get corn oil
- Prepare salt
- Use tomato sauce no salt added (hunt's)
- Take pork ribs (with or without bones)
- Use Vidalia onion
- Prepare Alcaparrado (Goya)
- Get garlic (to season)
- You need beef flavor bouillon (Maggi)
- Prepare shaker Adobo all purpose seasoning without peppers(season)
- Get Sazón Lite Culantro y Achiote (Bohio)
- Provide ham flavor concentrate (goya)
- You need Goya Recaito
- Prepare Goya Sofrito
Instructions to make Arroz con Ganules 🇵🇷:
- Get a 9 in Caldero pot
- Mix chopped onion, oil, alcaparrado(with 2 tbs of its juice), salt, sazon, ham concentrate, and bouillon in pot. Set on high heat. Stir.
- Chop meat into 1 in. cubes. Season with Adobo.
- Add pigeon Peas to pot. Mix for one minute. add tomato sauce to pot. Mix. Keep the pigeon Peas can. Taste the spoon constantly so you can judge if you like it.
- Add meat to pot when it's about to start boiling. Mix.
- Let it sit for about 5 min. or until the meat starts to look like it's cooking.
- Fill Pigeon Peas can with water. Measure one cup of pigeon Peas water for every cup of rice (3 cups more). Sprinkle 1/2 Sazón.
- Add rice (3 cups). Stir. Set to med heat. Let it dry (about 20 min or until water is absorbed into the rice). Partially cover the pot
- Once the rice looks like this picture, cover it and let it cook for 1 hour on low heat.
- After about 45 min. stir and re-evaluate if it needs more time
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