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Before you jump to Roasted Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are trying to make their menus better now. Here is how one can find healthy food choices at the drive through.
Choose your drive through according to if it has healthier options available. Arby’s by way of example, doesn’t offer burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Not every thing is McDonalds featuring its deep fried chicken parts and other terribly unfit items.
Basic logic states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to roasted beef stew recipe. You can have roasted beef stew using 16 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Roasted Beef Stew:
- Use 750 grams beef chunks
- Get 1 cup red wine
- Get 1 salt and pepper to taste
- Get 2 piece onion, chopped
- Prepare 1/2 cup worcestershire sauce
- Prepare 4 clove garlic,minced
- Take 1 medium red bell pepper,sliced
- Provide 3 medium potatoes,peeled and cut into cubes
- Prepare 2 tbsp cornstarch,dissolved in water(1 cup)
- Use 2 stalk celery,sliced
- Take 1 medium carrot,cubed or sliced
- Get 4 cup beef stock or broth
- Prepare 4 piece bay leaf
- Use 1/2 cup raisins
- Provide 1/3 cup spring onion,chopped
- Take 1 tsp sesame seeds
Instructions to make Roasted Beef Stew:
- In a large bowl, combine meat,worcestershire sauce,red wine and black pepper and marinate in the refrigerator for 1 hour. Turn the meat over and marinate for another 1 hour.
- Remove the meat from the wine and pat dry with paper towels. Reserve the sauce.
- Season the meat on all sides with salt and pepper then roast until browned and set aside.
- In a large skillet or heavy-bottomed pan, such as a Dutch oven, heat the olive oil over low heat.
- Saute onions and garlic.pour the reserved wine and beef broth. Add the beef and bay leaves then cover and simmer on low heat for 2-3 hours until tender. (Add water if needed)
- Add dissolved flour,potato and raisins and cook. stirring frequently for 2-3 minutes.
- Add the carrots,bell pepper and celery and simmer for another 3 minutes. season with salt
- Turn the heat off. transfer into serving bowl.Garnish with spring onions and sesame seeds then serve.
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