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Before you jump to Steak Cubes with Garlic Shiso Miso Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthy when you visit the drive through.
Concentrate on the sides. It has not been that long ago that all you could get at the fast food cafe was French Fries. Now many of the fast food selections have been widened quite a bit. There are lots of salads out there today. Chili can be a different selection. Baked potatoes can also be purchased. Fruit is usually available. There are a lot of alternatives that don’t require eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have somebody else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to steak cubes with garlic shiso miso sauce recipe. To cook steak cubes with garlic shiso miso sauce you only need 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Steak Cubes with Garlic Shiso Miso Sauce:
- Prepare 220 to 230 grams Pork, chicken, beef etc. (meat that's cut thickly) - I used pork roast this time
- Provide 2 tsp Katakuriko (potato starch flour)
- Provide 2 tsp ◆Miso
- Provide 2 tsp ◆Mirin
- Provide 1 tsp ◆Cooking sake
- Get 1/2 to 1 teaspoon ◆Sugar
- Use 1/2 tsp ◆Soy sauce
- You need 3 leaves Shiso leaves
- Take 2 to 3 cloves Garlic
- Get 1 Salt, pepper, black pepper
- Get 1 Vegetable oil
- Provide 1 Red chili pepper (optional)
Instructions to make Steak Cubes with Garlic Shiso Miso Sauce:
- Combine the ◆ ingredients. Grate just 1/2 of a clove of garlic, add to the ◆ ingredients and mix. Take the cores out of the remaining garlic cloves and slice about 1 mm thick.
- Finely shred the shiso leaves.
- Cut the meat into easy-to-eat cubes (I used pork roast meat in the photo). Season with salt and pepper, and coat evenly with the katakuriko.
- Put the sliced garlic and oil in a frying pan and cook until the garlic is fragrant. (If you want the dish to be spicy, add a de-seeded red chili pepper at this time.)
- The garlic will burn in no time so keep an eye on it. When it is lightly brown, place the garlic out onto a paper towel. (Leave the oil in the frying pan.)
- Pan fry the meat in the same frying pan. Don't move it around until it has browned. When the first side has browned nicely…
- …brown the other side too. If you are using pork or chicken, it should be cooked through to the center, so add 1 tablespoon of sake (not listed in the ingredients), lower the heat, cover with a lid and cook through.
- Take the lid off. If there's any moisture left in the pan the flavor will not be as strong and the sauce won't coat the meat properly, so turn the heat up to evaporate that moisture. Add the ◆ ingredients to the pan and mix quickly. Turn off the heat.
- Add the shiso leaves, mix them up a little and it's done. (The shiso leaves will soften in the residual heat.) Arrange on serving plates and sprinkle with black pepper.
- This sauce transforms even the blandest cuts of chicken into a flavor-packed meal. Here I used 230 g of breast meat after taking the skin off (1 breast).
- It'll turn out to be a really filling and hearty dish, especially if you use nice, thick chunks of meat. The seasoning goes really well with plain rice as well as cold beer. Serve with your favorite vegetables on the side.
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