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Before you jump to Meatball Stroganoff recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their choices. There are lots of salads out there today. You may also select Chili. Baked potatoes can also be ordered. You can make fruit. There are many healthy options that do not include putting something deep fried into your body. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and escape commitment.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to meatball stroganoff recipe. You can have meatball stroganoff using 25 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Meatball Stroganoff:
- Provide 1 FOR MEATBALLS
- Provide 1 1/2 lb ground meatloaf mix, which is a, mix of ground beef, pork and veal
- Use 2 tbsp fine minced onion
- Use 2 clove minced garlic
- You need 4 oz grated mixed cheese, I used parmesan, romano and asiago
- You need 1/4 cup fresh bread crumbs
- You need 3 tbsp heavy cream
- You need 8 oz whole milk ricotta cheese
- You need 1 large beaten egg
- Take 1/4 tsp dryed thyme
- Use 1/2 tsp black pepper
- Get 1/4 tsp salt
- Use 1 tsp hot sauce, such as franks brand
- Provide 1 FOR SAUCE
- Take 12 oz button mushrooms, sliced
- Take 4 shallots, chopped
- Provide 2 cup beef broth
- Take 1/2 tsp Worcestershire sauce
- Take 2 tbsp brandy, optinal but adds alot of flavor
- Prepare 1/2 tsp black pepper
- Get 1 tsp hot sauce such as franks brand
- Prepare 1 cup sour cream
- Prepare 2 tbsp chopped parsley
- Provide 2 tbsp soft butter mixed with 2 tablespoons flour to blend well.
- Provide 8 oz bow tie pasta, or your favorite pasta cooked and drained
Steps to make Meatball Stroganoff:
- MAKE MEATBALLS
- In a small bowl mix fresh bread crumbs and heavy cream to a soft paste, set aside
- Combine remaining meatball ingredients add soaked bread and any liquid if remaining. mix well, mixture will be quite soft. Cover and refrigerate at least 2 hours or up to a day in advance. This makes for easier meatball forming.
- Spray a baking sheet with non stick cooking spray. Preheat oven to 375
- Form meat mixture into 11/2 inche balls, place on baking sheet, without touching each other. Bake for 30 minutes
- MAKE SAUCE
- In very large skillet or dutch oven film bottom with olive oil, add mushrooms, shallots and garlic, cover and cook on medium until, ushrooms give off their liquid, uncover and cook a few minutes until light golden. Add brandy off heat, return to heat and carefully reduce until almost all gone. Add beef broth, Worcestershire sauce, pepper and hot sauce, bring to a boil, add cooked meatballs, cover lower heat to low and simmer 10 minutes, add sour cream, mix well, add parsley, simmer on low 5 minutes. At this point if you want the sauce thicker add pea size bits of butter/flour mixture adding only enough to get to desired thickness.
- Serve over bow tie pasta. Great with a green salad.
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