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Before you jump to Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Pick out a drive through at a restaurant that’s known for catering to people with healthy palates. Arby’s by way of example, doesn’t serve burgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Occasionally, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) recipe. To make meatball soup with an egg-lemon sauce (giouvarelakia me augolemono) you only need 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
- Use 500 grams ground beef
- You need 1 medium Egg
- Provide 1 Onion diced
- Get 1 Carrot chopped
- Provide 1/4 cup Olive Oil
- Get 1/4 cup White Grain Rice
- Take 1 tablespoon Dill diced
- Provide 1 Lemon Juice
- Provide 2 Potatoes chopped in cubes
- Prepare 1 litre Water
- Provide 1/2 cup All Purpose Flour (optional)
- Provide 1 teaspoon Salt
- Take 1 teaspoon Pepper
Steps to make Meatball Soup with an Egg-Lemon Sauce (Giouvarelakia me Augolemono):
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- In a large bowl combine all the ingredients by hand, except for the egg and the lemon. juice. - - 2) Take a small piece of the meat mixture and make a small meatball. - - 3) Dip each meatball into flour and shake off the excess flour before putting into the water. - - 4) In a large sauce pot add water, carrot, potatoes and the meatballs, cook for 1 hour on low heat.
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- Whisk egg white, slowly add in the lemon juice along with about 50 ml of the hot soup. Continue to whisk add in the egg yolk. Once this sauce has slightly thickened add into the meatball soup and serve hot. - - It is a pretty simple soup once you get the whisking and boiling out of the way. 😉 - - Kali Orexi!!!
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