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Before you jump to Beef Pares Mami recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by guilt about slipping on your diet. This can be done because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how you can find healthy food at the drive through.
Choose the drive through based on if it has more healthy options available. Arby’s for instance, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef pares mami recipe. You can have beef pares mami using 25 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Beef Pares Mami:
- Prepare Beef Pares
- Get 500 grams beef brisket
- Get 3 cloves garlic, chopped
- You need 1 large white onion, chopped
- Provide 3 tbsp soy sauce
- You need 3 tbsp oyster sauce
- Take 3 tbsp hoisin sauce
- Take 1 thinly slice ginger
- Use 3 pcs star anise
- Take to taste Ground pepper
- Get 1 beef bouillon
- Take 1/2 tbsp brown sugar
- Get Soup base
- You need 500 grams beef bones
- You need 1 tsp pepper corn
- Take 1 medium size onion, halves
- Get 1 medium size carrot, quarters
- Take 1 beef bouillon
- Prepare to taste Salt
- Get To serve
- Use Egg noodles, cooked per package instruction
- You need Hard boiled egg, if desired
- Provide Fried garlic
- You need Spring onions, chopped
- Get Chili oil
Instructions to make Beef Pares Mami:
- Pre-boil the beef brisket and bones to remove the gunk. Combine both beefs in a pot and fill with water until almost covered. Set to boil until the gunks starts floating to the top. Scope out the gunk and then drain the water. Separate the brisket from the beef bones. Set aside.
- Cook the soup base by bring a pot of water with the beef bones and the rest of the ingredients to a boil. Simmer for 30 minutes covered. Add salt to taste. Then turn off heat.
- Cook the beef pares. Saute garlic and onion until onion softens and fragrant. Add the beef brisket. Saute for 2-3 minutes over medium heat.
- Add the soy sauce, oyster sauce, hoisin sauce and pepper. Sauce for 1 minute then add the ginger, star anise a f water until the beef is almost covered. Bring to a boil then turn down heat to a simmer. Simmer for 30 minutes covered.
- Add the beef bouillon and sugar. Turn down heat to low and slow cook until the beef is tender. Add water as necessary.
- Once the beef is tender, prepare a slurry by combining 1 tsp of cornstarch with 1/4 cup room temperature water. Add the slurry to the beef brisket and stir to make the sauce slightly thicker. Turn off heat.
- To assemble, place egg noodles in a bowl then add 2 ladle of the soup base. Top with a 2-3 tbsp of beef pares or as desired. Serve with blanched bokchoy, hard boiled egg and garnish with fried garlic, spring onions and chili oil.
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