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Before you jump to Potato and Ground Beef Burritos recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how one can find healthy food at the drive through.
Your drink ought to be water or juice or milk. Drinking a large soda allows hundreds of empty fat laden calories into your diet. A sole portion of soda is normally thought to be eight ounces. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually at least 30 ounces. Choosing a soda as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes what you require most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to potato and ground beef burritos recipe. You can cook potato and ground beef burritos using 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Potato and Ground Beef Burritos:
- Prepare Filling
- You need 1 small onion
- Prepare 1 1/2 lb ground beef
- Use 2 tbsp olive oil
- Prepare 2 tsp Montreal seasoning, or teaspoon each of salt and pepper
- Provide 1 1/2 tsp cumin powder
- Get 1 large or two small potatoes
- Get 3 jalapeño slices per burrito, optional
- Provide 1 packages of 10-12 flour tortillas
Steps to make Potato and Ground Beef Burritos:
- Peel and cut potato into half-inch cubes and set aside.
- Dice onion.
- Heat a medium lidded pan on high heat for a few minutes then add in the olive oil to just below smoking point.
- Add onion and saute a few minutes until it begins to brown.
- Add ground beef and break up as it browns, meanwhile the Montreal seasoning or salt/pepper should be added at this point.
- Continue to allow the ground beef to brown without lowering the temperature until the beef is well browned and has just begun to slightly caramelize and the liquid has evaporated. Remove from heat and quickly take out all but three tablespoons of the fat.
- Replace pan to high heat, pushing meat to sides so fat is heating in the middle.
- In quick succession, stir in first the cumin powder agitating briefly, followed by the diced potatoes stirring first to coat with oil, then mixing with the meat.
- Reduce heat to very low and cover tightly. Allow to cook, covered, for 5 to 10 minutes, checking and stirring once or twice to prevent burning and to see that the potatoes have finished.
- Remove from heat when potatoes are tender then taste for salt and pepper, adding some if needed.
- Heat tortillas in a very hot dry pan. Roll 3-4 tablespoons of filling into each one adding jalapeños as desired.
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