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Beef And Bean Enchiladas Or Mini Burritos For The Kids
Beef And Bean Enchiladas Or Mini Burritos For The Kids

Before you jump to Beef And Bean Enchiladas Or Mini Burritos For The Kids recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.

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Cornell University performed a study on the effect apples have on the brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthy brain cells. And of course thanks to this element in apples, they are able to in fact reduce Alzheimer’s symptoms.

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We hope you got insight from reading it, now let’s go back to beef and bean enchiladas or mini burritos for the kids recipe. You can cook beef and bean enchiladas or mini burritos for the kids using 7 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Beef And Bean Enchiladas Or Mini Burritos For The Kids:
  1. You need 1 1/2 lb Ground beef- or turkey or chicken or veggies
  2. Use 16 Corn tortillas or one package depends on how much you fill them
  3. Get 1 can Refried beans or any cooked whole beans
  4. Take 1 can Crushed tomatoes/ tomato sauce or enchilada sauce.
  5. Prepare 1 pinch Chili powder, cumin, paprika, cayenne, garlic powder, salt and pepper, sugar
  6. Take 2 cup Cheddar cheese- shredded
  7. Prepare 1 Green onions for garnish
Steps to make Beef And Bean Enchiladas Or Mini Burritos For The Kids:
  1. Sautée onion and beef until browned. Drain.
  2. In a small pot add 24oz can of tomato purée or sauce and add all the spices. Play with it and build the sauce that taste best to you. You could also use a can of enchilada sauce but this was just as easy and the flavors were amazing!
  3. Grate some cheese about two cups, one for the mixture and one for the top. Or you can use the pre shredded kind, up to you. I prefer shredding from the block- it's much tastier and you don't need as much.
  4. Preheat oven to 350
  5. Soften about 16 corn tortillas in a hot pan, no oil needed, 10 seconds on each side , until hot and soft. Collect on a plate and cover to keep in the heat.
  6. Drain the meat and return to pan, add the can of beans and slowly mix together. Then you can just toss the cheese in, reserve some cheese for the top of the dish.
  7. Pour some enchilada sauce into a casserole dish. 9x13 works well.
  8. One by one place a tortilla in the sauce and scoop some of the filling evenly down the middle. Roll it up in the sauce and place seam side down. Do this until you have no more filling left. Add more sauce as needed. I got 16 in the dish.
  9. Cover with additional sauce, cheese and green onions.
  10. Bake for 30 minutes

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