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Beef pilau #kipilo
Beef pilau #kipilo

Before you jump to Beef pilau #kipilo recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really excellent advice. From time to time, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.

Aim for the side dishes. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now most of the fast food menus have been widened a great deal. Now quite a few of them provide salads. Chili is definitely yet another option. You could possibly get baked potatoes. Fruit is normally obtainable. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. You’ll keep calorie and fatty food count lower and save yourself commitment.

Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to beef pilau #kipilo recipe. You can have beef pilau #kipilo using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Beef pilau #kipilo:
  1. Take 1 Kg Long grain rice
  2. Use Beef 1/2 Kg steak
  3. Provide Irish potatoes (chopped)
  4. Get Carrots (chopped)
  5. Provide Garlic and ginger paste
  6. Provide Coriander (chopped)
  7. Use Fresh tomatoes (thin slices) 4 salads
  8. Prepare Onions (thin slices) salads
  9. Use Green pepper (thin slices) salads
  10. You need Pilau mix
  11. Get Tomato paste
  12. Get Lemon juice (salads)
  13. You need Garam masala
Instructions to make Beef pilau #kipilo:
  1. Salads. Place the onions in a bowl add salt, mix the two in a grinding manner until the onions release all its liquid contents. wash the onions with water to remove the liquid and remaining salt. Drain the water add tomatoes, green pepper mix the three add lemon juice and some salt.
  2. Pilau Mix. Place a pan on a stove heat it up.. add oil enough for the ingredients. Put the garlic and ginger paste on the pan stir a bit put some onions, green pepper and coriander. Stir a bit then add pilau mix, add garam masala continue stirring to avoid the mixture sticking. Add the meat in the mixture and continue stirring, then add the irish potatoes plus carrots and continue stirring add tomato paste on the mixture and some salt. Reduce the heat then let it cook a bit
  3. Rice. On another sufuria, add water then place it on a stove.. once the water starts to boil add the rice, some salt then stir.. add the thick oily pilau mix. Continue stirring until the water content is no more. Reduce the heat and cover the rice. food should be ready in 40 min.
  4. Food is ready serve then add some salads

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