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Before you jump to Ray's Tamale Pie recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food destinations are attempting to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Milk, juice as well as water are the best choices for beverages. Choosing a huge soda as your beverage adds hundreds of poor calories to your meal. A single portion of soda is commonly thought to be eight ounces. That helping normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is frequently no less than 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier selections.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to ray's tamale pie recipe. You can cook ray's tamale pie using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Ray's Tamale Pie:
- Provide 1 pork butt
- Provide 1/2 onion
- Use 1 fresh mexican cheese
- You need topping and bottom crust
- Get 2 cup masa harina
- Get 1 tsp baking powder
- Provide 1/2 tsp salt
- Get 2 cup chicken broth
- Provide 1/2 cup corn oil
- Take 1/2 tsp achote paste
- Prepare meat sauce
- Provide 2 can chili colorado sauce"enchillada"
- Take 1/2 tsp cumin
- Prepare 1/2 diced onion
- Provide 1 tsp oil
- Take 1/2 tsp minced garlic
- Use 1 tsp oregano
Instructions to make Ray's Tamale Pie:
- NOTEyou will be doing a water bath so make sure you have two casserole dishes 1 bigger & 1 smaller.
- start by cooking your pork but on high with 1/2 onion in a pot. put lid on so it will cook faster.Once done shredd and set aside.
- now preheat oven to 400°F.
- for masa add all ingredients together till you get a thick consistency. set aside.
- for sauce add oil to a pan, add garlic,onion & cumin cook about 2 minutes on medium heat, add in sauce & oregano let come to a simmer, add in cook another 10minutes, set aside.
- now add masa to bottom of casserole dish going all the way up sides, top with meat sauce and top that with more masa.
- boil some water add to a bigger casserole dish & place tamale pie into water bath, be careful not to overfill you only want it to reach half way of tamale casserole dish. cover with foil bake 50 minutes.take off foil and bake another 15-20 minutes. top with fresh mexican cheese
- *I also have a recipe on my page for Red Sauce for Tamales if you want to use that sauce instead. *
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