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Before you jump to Tomato Curry Style Bolognese Sauce recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food menus have been widened considerably. Now you may get several different salads. You may also choose Chili. Baked potatoes can even be bought. You can get fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. When selecting your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape dedication.
Logic says that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to tomato curry style bolognese sauce recipe. To make tomato curry style bolognese sauce you only need 18 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Tomato Curry Style Bolognese Sauce:
- Get 200 grams Pasta of your choice (thicker than 1.6 mm, or penne are best I think)
- Provide 200 grams Ground meat (beef or mixed beef and pork, whichever you prefer)
- Use 1/2 can Canned tomatoes (diced type if possible)
- Prepare 2 cloves' worth Garlic (chopped)
- Take 80 grams - Caramelized Onions (or use storebought)
- Take 1 onion worth B. Onion (pureed or grated in a food processor etc.)
- You need 50 ml Red wine
- Use 200 ml Water
- You need 1 Soup stock cube
- You need 2 pieces from a block Commercial curry roux
- You need 1 Nutmeg
- Get 1 tbsp plus A. Tomato ketchup
- Provide 1 A. Garam masala
- Provide 1 A. Cumin
- You need 1 A. Chili powder (for the grownups)
- Provide 1 B. Salt
- Get 1 B. Black pepper
- Use 1 Olive oil
Steps to make Tomato Curry Style Bolognese Sauce:
- Make"Caramelized Onions". You can make caramelized onions, which are usually very tedious, in about 15 minutes without fail using this method, so I recommend it. - - https://cookpad.com/us/recipes/143607-oil-free-easy-and-timesaving-caramelized-onions
- I often use frozen batches of the caramelized onion. If it's too much work for you though, you can use 80 g of storebought caramelized onions.
- Chop up the garlic finely as indicated in the ingredient list.
- Put the extra virgin olive oil and garlic in a cold frying pan. Use low heat, and slowly transfer the fragrance of the garlic to the oil.
- When the garlic smells nice, add the ground meat to the pan. Sprinkle in the nutmeg and the B. seasoning ingredients generously. Sauté the meat over medium heat until crumbly.
- Add the red wine and cook over high heat until it has reduced, then put in the canned tomatoes and the B. onions.
- Put the soup stock cubes, the Step 1 caramelized onions and water. Bring to a boil, then simmer over low-medium heat for about 5 minutes. If there's too much liquid, simmer for a while longer.
- Add the curry roux pieces, and lower the heat so that it won't burn. Stir to dissolve the roux. Add the A. seasoning ingredients to finish, and the sauce is done.
- I use this curry roux; 1 piece is this size. Taste the sauce after adding the roux, and if you want it to taste more curry-like add more roux, 1 piece at a time.
- Cook the pasta al dente, drain and mix with the sauce. Serve.
- This is like a combination of regular bolognese sauce and qeema curry. The two types of onion added make it taste so good, and it's quite addictive.
- Serve with a generous amount of the sauce. It's great for lunch on your own, but it's really well suited to being served on a big platter to be enjoyed by a crowd.
- This sauce is delicious on pizza or in gratinéed dishes. It can be frozen too, so I recommend making a large batch of it.
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