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Before you jump to Green Enchilada Casserole recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s as an example, does not provide burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to green enchilada casserole recipe. You can have green enchilada casserole using 10 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to cook Green Enchilada Casserole:
- You need 6 flour tortillas; halved
- Provide 28 oz green chile enchilada sauce
- Use 1 lb leftover beef taco meat
- You need 1 C guacamole
- Take 1/2 C super sweet corn
- Use 1 C cooked spanish rice
- Take 1/2 C salsa verde
- Provide 1/2 C spicy queso dip
- Get 1 lime
- Take 4 oz queso fresco; crumbled
Instructions to make Green Enchilada Casserole:
- Preheat oven to 375°
- Spray a medium sized casserole dish with non-stick cooking spray. Choose a circular dish that three halfed tortillas will cover the bottom without any gaps.
- Lay three tortillas down in the casserole dish. Spread them so they overlap slightly, and cover the bottom of the dish.
- Spread 1/4 of the enchilada sauce across the tortillas.
- Spread the beef across the bottom.
- Spread the guacamole atop the beef.
- Spread 3 more halved tortillas atop the guacamole. Spread another 1/4 of the enchilada sauce across the tortillas.
- Spread the rice, salsa verde, and corn atop.
- Top with three more tortilla halves. Spread 1/4 of the sauce across the tortillas.
- Spread spicy queso dip. Squeeze the lime atop.
- Top with remaining three tortilla halves. Add remaining enchilada sauce.
- Spray aluminum foil with nonstick cooking spray. Cover. Bake for 45 min or until thoroughly reheated to atleast 165°
- Garnish with queso fresco.
- Variations; Chihuahua cheese, pickled jalapeños, avocado, salsa, crushed pineapple, diced green chiles, cilantro, coriander seed, cumin seed, heavy cream, crema, sour cream, sofrito, fruit salsas, garlic, mexican oregano, pico de gallo, pickled red onions, cilantro relish, arugula, spinach, black beans, pinto beans, grilled pineapple,
- Roasted poblano or bell peppers, chorizo, nopales, chipotle, cumin, jicama, lemon, mango, parsley, pomegranate, pumpkin, tomato, zucchini
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