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My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀
My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀

Before you jump to My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀 recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.

Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Today the vast majority of the most popular fast food franchises have improved their choices. There are lots of salads around now. You might get chili. Baked potatoes can also be purchased. Fruit is usually offered. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and escape dedication.

Simple sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to my peppery veg shepherds pie, with mash potato and broccoli top 😀 recipe. To make my peppery veg shepherds pie, with mash potato and broccoli top 😀 you only need 23 ingredients and 18 steps. Here is how you cook that.

The ingredients needed to prepare My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀:
  1. Get 1 kg potatoes
  2. Prepare 500 grams Broccoli
  3. You need 2 tbsp Olive oil
  4. You need 1 large Onion Chopped
  5. Get 3 clove Garlic Crushed
  6. Use 500 grams Steak Mince
  7. Take 2 Bay Leaves
  8. Prepare 3 carrots chopped small
  9. Prepare 1/4 tsp Salt
  10. Get 1/2 tsp Black pepper
  11. Get 100 grams frozen garden peas
  12. Provide 1 can Chopped Tomatoes
  13. Use 1 tbsp Balsamic Vinegar
  14. Prepare 1 1/2 liter Boiling water
  15. Take 2 Beef Cubes or boulions
  16. Prepare 1 tbsp Butter
  17. Get 1/4 tsp Black cracked pepper
  18. Take pinch Salt
  19. Get A little cold water
  20. Get 3 teaspoon corn starch or corn flour
  21. Prepare 1 can Baked beans
  22. You need 1/4 tsp Mixed Herbs
  23. Get 1/4 tsp Garlic Powder
Steps to make My Peppery Veg Shepherds Pie, with Mash Potato and Broccoli Top 😀:
  1. Put potatoes on to boil first. If using fresh Broccoli put in with potatoes and boil. If using frozen, put them in with potatoes after the potatoes have boiled for 10 minutes.
  2. Ingredients.
  3. In a deep fry pan or Wok, heat up the oil and add the onions. After 2 minutes add the garlic and mix.
  4. When the onions are softened, add the mince steak and stir in.
  5. By now the potatoes are boiled enough to add the broccoli to the potatoes bring to the boil and boil for 10 mins
  6. Add the Bay leaves to the mince and stir in. Next add the carrots, mix and add salt and pepper.
  7. Add the peas and tomatoes and stir it all. Add the balsamic vinegar and stir
  8. Next add the boiling water with the beef stock cubes mixed in the water and add to beef mince. And stir.
  9. Transfer to a large saucepan and bring to boil and simmer for 20-25 minutes. Add a little cracked Black pepper and stir in.
  10. Check your potatoes and broccoli are done, strain all water off
  11. Mash them together add a tablespoon of butter and mash in.
  12. Add a pinch of salt and stir in, empty it onto a plate.
  13. At the end of the cooking time, add two heaped teaspoons of corn starch or corn flour to a little bit of water mix then add to the mince stirring to thicken.you need it thick so as the mash wont fall through.
  14. Take out the bay leaves and put them to the side, to use for decoration. Then pour the mince into a greased oven dish and let cool for 10 mins.
  15. Preheat oven 200°C or gas 7
  16. When its cooled on top a little gently spoon ontop the mash & broccoli mix. Gently add dollops of it all around the outside first.
  17. Make ridges gently with a fork the add to preheated oven 200°C or gas 7 for 10 mins, then you can grill the top for extra crisp.
  18. Add more pepper if you want to and a little salt. Serve with some garlic & herb baked beans. Add the garlic and mixed herb to baked beans. goes lovely with this dish

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