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Before you jump to Beef & Tomato Noodles recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places making the effort to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Milk, juice and water would be the best selections for beverages. Choosing a large softdrink as your beverage contributes hundreds of poor calories to your meal. Usually just one helping of soda pop is only eight ounces big. That serving can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or normal water.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef & tomato noodles recipe. You can cook beef & tomato noodles using 13 ingredients and 18 steps. Here is how you do that.
The ingredients needed to cook Beef & Tomato Noodles:
- Take 500-700 grams Beef Brisket
- Get 2-4 Eggs (depends how many people are eating)
- Provide 2-4 Tomatoes
- You need 4 cloves garlic
- Take 1 Inch Ginger
- Use 2-3 King oyster Mushrooms
- Take 1 tsp chicken powder
- Take 1-2 tbspn Gochujang (optional)
- Provide 1/2 cup soy sauce
- Get 1/2 cup mirin
- Provide 2 tsp white pepper
- Provide 4 single packs of Udon noodles
- Take Spring onions to garnish
Instructions to make Beef & Tomato Noodles:
- Begin by chopping the mushrooms, I normally slice them horizontally, it just looks better to well… see mushroom, shaped mushrooms, if you know what I mean.
- Quarter the tomatoes and put them and the mushrooms into a bowl together for later.
- Now peel the garlic, alternatively, you can just crush them, making removing the skin infinitely easier also this saves you having to crush it after you've peeled it (I'm an innovator I know) put the crushed skinless garlic into the same bowl as the tomatoes and mushrooms.
- If you haven't yet cut the ginger into an inch piece, an inch thick? I really don't know how to measure out ginger sorry. Anyway, do it now! and slice the inch into the 3 big pieces or finely slice it, I don't really like eating ginger and I make big chunks so I know what to keep away. Now put it into the bowl from step 3
- Chop the spring onions and put in a bowl save it for later.
- If you bought beef chunks or have already cut the brisket into cubes ignore this, but if you haven't, do it now!!!
- Now for the cooking to begin! Start by putting the beef into a cold pan, fill with cold water just enough to cover the meat by half an inch and bring to boil.
- Once boiling, drain the water and all the gunky stuff that'll appear on the surface of the water.
- Fill the pan back up with cold water and repeat step 7 and 8.
- Now for the actual soup. You may need a bigger pan or pot then you used to boil the beef, who knows. I don't know what pan you're using. Anyway in a big pot put in your beef fill with 1.5 litres of water. Throw in the tomato, mushroom, garlic, and ginger from earlier. You can also add the mirin, soy sauce, chicken powder, white pepper, and the gochujang if you want it spicy if someone you're serving doesn't like the heat just put it into individual bowls later. Slightly cover the pot and bring a
- Once boiling you can add the eggs just to boil for however long you want them(I like them hard-boiled). I'm not saying how long to boil an egg for it's basic you should already know.
- When the eggs are ready take them out and put into ice water to stop cooking further.
- After removing the eggs, turn the heat down and simmer for around 1-3 hours, it all depends on how big or small you cut the beef, take a piece out and try it to see how tender it is. Also, crush the tomatoes into the soup they should be soft enough now and release that flavour.
- After the eggs have cooled down peel and save for later.
- After around an hour you can remove the lid to reduce the soup for a thicker, richer broth if you wish. If not just leave the lid slightly covered until meat is soft and tender.
- Once the soup is ready and to your taste, you can start on the noodles. In another pot filled with water and bring to boil.
- When the water is boiling, drop in the noodles the boil until they're done or if you're using fresh udon like me boil until they separate, then drain.
- Now we can start assembling the dish! Begin by putting noodles into the bowl then the meat and mushrooms, then add the broth to cover the noodles. Finish it off with the spring onions and the egg sliced in half. (Optional: This is the last point you can add the gochujang as well to whoever wants to bring the heat!) This recipe was a lot longer then I thought I'm sorry but if you stayed with me until the end then I hope you enjoy it!
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