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Before you jump to Classic Chinese Beef with Fat Noodles recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you need is to have to make meals from scratch. Once in a while you need to check out the drive through while you are on your way home and finish the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you hit the drive through.
Milk, juice and also water are the best choices for beverages. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. A single serving of soda is normally thought to be eight ounces. That serving can contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. It is frequently at least 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy selections.
Common logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to classic chinese beef with fat noodles recipe. You can have classic chinese beef with fat noodles using 9 ingredients and 14 steps. Here is how you do that.
The ingredients needed to prepare Classic Chinese Beef with Fat Noodles:
- You need 400 grams Chinese fat noodles, 1 inch width (Typically 1 in width for traditional style. However, you can get the folded up sheets and cut it into any width you prefer, or buy per-cut ones if no preference. ) (Make sure the noodle is NOT TOO WET! It should be mil
- Provide 100 grams thin sliced beef (The kind used for hot pot with relatively higher fat to muscle ratio. The fatties, the better)
- You need 1 whole white onion, cut in wedges.
- You need 100 grams (Optional) starchy (or tough) vegetable (i.e. peapods, broccoli stem, etc.)
- Take 3 tbsp soy sauce
- Use 1 tbsp oyster sauce or 1 tbsp of Hondashi (Japanese dried fish stock)
- Use 1/2 tbsp sugar
- Take 2 tbsp cooking rice wine (or any cooking alcohol you find really)
- Take 1 Salt
Instructions to make Classic Chinese Beef with Fat Noodles:
- Heat up a large non-stick skillet (or frying pan) under HIGH heat until it is sizzling hot. (I like to use a skillet because the higher raised lip limit the extend of flying grease when pan-frying and stops things from falling out of the skillet.)
- Drop in the thin sliced beef in bundles (3-4 slices) directly into the skillet.
- Brown the meat on both sides for a good 7 second. - Tips: 1) Give each bundle enough space apart (at least 1/2 inch apart) to prevent juice from pooling. 2) Limit movement of the meat during browning to prevent sticking. 3) Ideally, it's brown on the outside and raw on the inside. You will cook them again the noodle later. If too cooked, it will dry up.
- Remove the skillet from heat.
- Extract the meat with chopsticks or tongs when the meat is properly browned on both surfaces. Leave the rendered grease in the skillet for the next step.
- Add the onion, the peapods, and a pinch of salt into the skillet and cook under HIGH heat until soften. Tips: Typically around 30 seconds. Stir often. I usually pop the lid on and whirl the content around instead for quicker result. It effectively "braises" the veggies along with frying.
- Add the noodles into the skillet.
- There should still be a layer of grease remains on the skillet. If so, stir it around until the noodle start to loosen up. If not a lot of grease, let it sit on the skillet for a bit before stirring. (If your non-stick surface is good, you shouldn't have any sticking.) Let all sides of the noodle cook for a bit until the skillet is dried of grease or moisture.
- Add the beef back to the skillet
- Add the soy sauce, cook wine, sugar, oyster sauce (or Hondashi)
- Stir until the sauce is evenly distributed. In the case that you do have some sticking on your skillet, scrap the bottom with a spatula. (The cooking wine should be able to remove any sticking bits. Those are favor packets, courtesy of your sticky skillet.)
- Remove from heat once the sauce coats all the noodles and the noodles became soft.
- Taste and adjust the taste to your liking. Add soy sauce if taste too bland. Add sugar to balance if taste too "sharp" (too salty). Add more oyster sauce if the favor is doesn't have enough "weight" (favor doesn't stick to your palates or the favor fades quickly).
- Enjoy!
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