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Before you jump to Pho-flavor flank steak lettuce wraps recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Your beverage ought to be water or juice or milk. When you sip a big soft drink you are introducing a lot of empty calories to your day. Usually just one portion of soda is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is almost always at the very least twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soft drink as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have another person do the cooking. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pho-flavor flank steak lettuce wraps recipe. To cook pho-flavor flank steak lettuce wraps you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pho-flavor flank steak lettuce wraps:
- Get 2 pounds beef flank steak
- Take 2 cups coarsely chopped onions (2 large)
- Prepare 2 cups water
- You need 1/4 cup fish sauce
- You need 2 tablespoons sugar
- Take 2 tablespoons rice vinegar
- You need 2 fresh jalapeno chile peppers finely chopped
- Prepare 4 teaspoons chinese five-spice powder
- Use 12 large lettuce leaves, swiss chard or napa cabbage leaves
- Take 1 cup shredded radishes
- Take 3/4 cup fresh thai basil leaves
- You need 3 green onions, thinly sliced diagonally
- Get 2 tablespoons lime juice
- You need Sriracha sauce (optional)
Instructions to make Pho-flavor flank steak lettuce wraps:
- Trim fat from meat. Cut meat into 2 inch pieces. Place meat in a 3&1/2 or 4 quart slow cooker. Top with onions. In a medium bowl combine the water, the fish sauce, sugar, vinegar, the five spice powder, and half of the jalepeno peppers. Pour over mixture in cooker.
- Cover and cook on low-heat setting for 5 to 6 hours or on high heat setting for 2&1/2 to 3 hours.
- Remove meat from cooker, reserving cooking liquid. Transfer half of the meat to an air tight container or freezer container; cover and chill or freeze for another use. Shred or chop the remaining meat; transfer to a medium bowl. Strain cooking liquid. Stir enough of the strained liquid (about 1/4 cup) into shredded meat to moisten.
- To serve, divide shredded meat among lettuce leaves. Top with radishes, basil, green onions, and the remaining jalepeno pepper. Drizzle with lime juice. Roll up lettuce leaves. If desired serve with asian chili sauce.
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