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Before you jump to Beef and grilled aubergine red curry topped with Bird eye chillis recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.
Go with the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their products. Now quite a few of them provide salads. Chili is yet another selection. You might get baked potatoes. Fruit is generally obtainable. There are a lot of alternatives that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. This can help you keep the calorie count low and lower your fat intake.
Logic claims that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef and grilled aubergine red curry topped with bird eye chillis recipe. You can cook beef and grilled aubergine red curry topped with bird eye chillis using 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Beef and grilled aubergine red curry topped with Bird eye chillis:
- You need 300-350 grams steak beef (any cut, aged beef is preferred, not stewing steak)
- Use 50 grams red curry paste (you need 75 grams, if using homemade red curry paste)
- Use 1 Bell pepper
- You need 1 aubergine
- Use 400 ml coconut milk
- Use 1 Tbsp fish sauce
- Get 1 Tbsp sunflower oil
- Take 2 Tsp sugar
- Get 1 hand full Thai Basil/ Basil
- Take 1 bird eye chilli
- Provide 30 ml milk
- You need Salt
- Use Pepper
Steps to make Beef and grilled aubergine red curry topped with Bird eye chillis:
- Marinate beef in the milk
- Chop bell pepper. Chop aubergine, rub lightly with oil, salt and pepper.
- Grill aubergines on griddle pan. Leave them aside.
- Heat up the oil in deep pan with medium-low heat. Add curry paste and move it around to cook until it smells nice.
- Add half coconut milk. Mix it with curry paste in the pan until it simmers. Then add beef in.
- Let them simmer in medium-low heat. So beef can be nice and soft. Close the lid, if you can.
- Add Bell perpper, fish sauce and sugar. Mix them. Let the curry simmer for a couple of minutes.
- Add aubergines and Coat them with curry sauce. Add chopped bird eye chillies and Thai Basil. Let them simmer for a minute. Taste!
- Add more salt or season it, if needed. Now it’s ready to be served.
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