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Before you jump to Mike's Crispy Chicken Fried Steak & Eggs recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some benefit to this. But at times the last thing you wish to do is prepare a whole meal for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy and balanced when you hit the drive through.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are adding a whole bunch of empty calories to your day. One portion of pop is eight oz.. That portion could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy choices.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mike's crispy chicken fried steak & eggs recipe. To cook mike's crispy chicken fried steak & eggs you only need 21 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Mike's Crispy Chicken Fried Steak & Eggs:
- You need Meat
- Get 4 large Beef Bottom Round Steaks [7"x7"]
- Take Flour Coating
- Prepare 2 1/2 cup All Purpose Flour
- You need 1 tsp Each: Garlic Powder - Onion Powder - Black Pepper - Cayenne Pepper
- Prepare 4 large Eggs [beaten]
- Take Cooking Oil
- Get 1 cup Canola Oil
- You need 1/3 cup Bacon Grease
- Take Eggs
- Prepare 8 large Eggs
- You need 1/2 cup Canola Oil
- Provide White Sausage Gravy
- Get 2 packages White Sausage Gravy [your favorite brand]
- Take 4 cup Whole Milk Or Water [depending upon manufacturers directions]
- Prepare Garnishments & Sides
- Get 1 Fresh Or Dried Parsley
- Use 1 dash Cayenne Pepper Or Paprika
- You need 1 dash Black Ground Pepper
- You need 1 Bottle Tabasco
- Get 8 slice White Toasted Buttered Bread
Steps to make Mike's Crispy Chicken Fried Steak & Eggs:
- Whip eggs and make flour mixture in separate bowls.
- Trim beef of outer fat and pound down with a meat mallet or needle press to about 1/4 of an inch thick.
- Place pressed meat in your flour mixture then lightly pound your meat with mallet again.
- Place flour coated meat in fridge for at least 15 minutes.
- Heat up Canola Oil and bacon grease mixture on high.
- Place meat in flour, then egg mixture, then flour, then egg again and flour once more.
- Place one or two [don't overcrowd pan] pieces of meat in the hot frying pan.
- Fry for 3 minutes on each side.
- Place on wire rack and put in a 250° oven until ready for construction.
- Make white sausage gravy as per manufacturers directions. Stir gravy constantly until it's bubbling and thick. Authors Note: You can make your own homemade sausage gravy with your drippings and leftover flour but I was just way too busy and far too lazy.
- Fry eggs to desired preference.
- Place Chicken Fried Steak on a plate, cover with White Sausage Gravy and place eggs atop of gravy.
- Sprinkle top with dried Parsley, Cayenne Pepper Or Paprika.
- Serve with Tabasco.
- You can also take this breakfast dish and turn it into a dinner. Just omit the eggs, add mashed potatoes and green beans on the side.
- Enjoy!
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