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Spaghetti and Meat Balls
Spaghetti and Meat Balls

Before you jump to Spaghetti and Meat Balls recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.

Focus on the sides. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now most of the fast food menus have been widened a great deal. Now you can find a variety of salads. You can get chili. You may get a baked potato. Fruit is generally available. There are so many selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. This can help you keep the calorie count low and lessen your fat intake.

Fundamental logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people create your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to spaghetti and meat balls recipe. You can cook spaghetti and meat balls using 22 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Spaghetti and Meat Balls:
  1. Prepare Shredded mozzarella cheese
  2. Prepare Grated parmesan cheese
  3. Use Spaghetti noodles
  4. Provide Garlic bread
  5. Provide Side salad
  6. Use Meat sauce
  7. You need ground beef and/or ground Italian sausage
  8. Use large Onion, finely chopped
  9. Use can crushed tomatoes
  10. Get can tomato sauce
  11. Prepare sugar or to taste (see notes)
  12. You need dried basil
  13. Provide Salt and freshly ground black pepper
  14. Provide garlic powder
  15. Get Meat balls
  16. Prepare ground beef
  17. Use ground pork
  18. Use egg
  19. Get good quality, unflavored, breadcrumbs
  20. Get extract virgin olive oil
  21. Use dried basil
  22. You need garlic powder
Steps to make Spaghetti and Meat Balls:
  1. Mix 1 pound of ground beef with 1/2 tsp. garlic and 1/2 tsp. basil. Add egg and bread crumbs, and mix well. Heat oil in a large pot. Form meat mixture into 1-inch balls, and fry until golden in the hot oil. Remove meat balls to a plate.
  2. In a large saucepan or Dutch oven over medium-high heat, add beef, sausage, and onion and cook until mostly browned, about 5 minutes. Drain, add in crushed tomatoes, tomato sauce, sugar, basil, Italian seasoning, and garlic powder..
  3. Add sugar to taste. For some, that means omitting it entirely. For others, you can increase the sugar up to 1/4 cup.
  4. Simmer uncovered for 15 minutes, stirring occasionally. Season to taste with salt and pepper (I like 1 teaspoon salt and 1/2 teaspoon pepper). Yield: 2 quarts of sauce
  5. Bring 3-4 quarts of salted water to boil in a large soup pot or pasta pot. Cook the spaghetti according to the package directions. When "al dente," drain the spaghetti, and put back into the large pot.
  6. Quickly stir in several tablespoons of the spaghetti sauce to keep the spaghetti from sticking to itself. Serve mounds of the spaghetti with sauce and meatballs on top, according to taste. It's also fine to mix most of the sauce and meatballs directly into the pasta and serve in large bowls.
  7. Dont forget to serve with garlic bread and a side salad. Make sure you have shredded mozzarella cheese for on top of your spaghetti and meat balls. Enjoy.

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