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Before you jump to Mike's Mongolian Shabu-Shabu Hot Pot recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent information. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose water, juice or milk as a beverage. Choosing a huge soda as your beverage contributes hundreds of unhealthy calories to your meal. One helping of soda pop is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.
Logic states that that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mike's mongolian shabu-shabu hot pot recipe. To make mike's mongolian shabu-shabu hot pot you need 36 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Mike's Mongolian Shabu-Shabu Hot Pot:
- Prepare ● For The Proteins:
- Use Thin Sliced Raw Chicken [I use thigh meat]
- Provide Raw Thin Sliced Beef
- Prepare Raw Shrimp Or Scallops
- Prepare ● For The Beef & Chicken Broths:
- Use 1 Box (32 oz) Beef Stock
- Prepare 1 Box (32 oz) Chicken Stock
- You need 1 (32 oz) Seafood Stock
- Provide 1 (32 oz) Vegetable Stock
- Prepare 20 Fresh Thai Chilie Peppers
- Get to taste Sichuan Pi Xian Hot Bean Chilie Paste
- Get to taste Sichuan Dried Red Peppercorn Blend
- Use to taste Gochujang Roasted Hot Pepper Paste
- Take as needed Dried Scorpion Chiles
- Prepare to taste Dried Red Thai Peppers
- You need to taste Red Pepper Flakes
- Take 30 Cloves Fresh Garlic [smashed - divided]
- You need 2 2" Chunks Fresh Ginger
- You need to taste Leaves of Fresh Cilantro
- You need 1/4 tsp Chinese 5 Spice [per side]
- Get to taste Leaves of Thai Basil
- Prepare 2 2" Chunks Diakon Radishes
- Take to taste Fine Minced Lemon Grass
- Use to taste Fish Sauce
- Prepare to taste Soy Sauce
- Prepare Brown Sugar [optional]
- Provide as needed Jalapeños
- Get as needed Star Anise
- Take ● For The Vegetables:
- Get as needed White Onions [quartered]
- Get as needed Fresh Whole Mushrooms
- Take as needed Fresh Chinese Cabbage [bok choy - quartered]
- You need Fresh Broccoli
- Provide ● For The Kitchen Equipment:
- Get Mongolian Shabu-Shabu Hot Pot
- Get Wooden Or Metal Scewers
Steps to make Mike's Mongolian Shabu-Shabu Hot Pot:
- In one side of your Shabu-Shabu pot - add your beef stock. In the other side - add your chicken stock. - - If you own a secondary Shabu-Shabu Hot Pot - add your seafood and vegetable stock to each side.
- Add your Szechuan Pi Xian Hot Bean Chilie Paste as desired.
- Szechuan Peppercorns as desired.
- Chop your herbs and vegetables and gather your seasonings.
- Place all broth ingredients in to your separate broths. Unless you're an idiot - stay away from the left side. ;0) Guess what? I'm an idiot!
- Turn your pot on and bring to a steady simmer for 15 minutes. Long enough to release the flavors of your chillies, Thai basil, ginger and diakon radishes. Leave pot at a healthy simmer.
- Trim fat and thin slice your chicken, beef and seafood. Feed your protiens on to your wooden skewers.
- Skewer meat, seafood and vegetables about 2" in length in scewers. Just enough to be submerged in your bubbling broth.
- Feed your desired vegetables on to separate skewers as well.
- Submerge your skewers in to your bubbling broths for at least 3 minutes. Or, longer, depending upon the thickness of your meats. Turn scewers regularly. Less time will be needed on your seafood and vegetables. - - Have your guests feed from the communal pot and directly from their scewers when they are fully cooked. - No worries. No germs could ever survive this broth! - - For added spice - dip wet meats, seafoods and vegetables directly into a basic dried red pepper flake, peppercorn and sea salt mixture.
- Enjoy your extra spicy, culinary taste and tour of Chengdu, China!
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