Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Rice and meat recipe here. We also have wide variety of recipes to try.

Rice and meat
Rice and meat

Before you jump to Rice and meat recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.

Aim toward the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Now lots of the fast food menus have been widened considerably. There are many salads available these days. You can get chili. You might get baked potatoes. Fruit is normally offered. There are a lot of possibilities that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you choose to do this you can keep your fat content and also calorie counts low.

Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there is not any reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just the thing you need. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to rice and meat recipe. You can cook rice and meat using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Rice and meat:
  1. Take 2 kg halal chicken legs from tesco(Used about a killo)
  2. Prepare 2 cups short grain rice
  3. Use 3 Spring onions for garnish at end
  4. You need 2 White onions for rice
  5. Get 1 Red onion for marinade
  6. Prepare 1/2 Red pepper for marinade and can use to garnish
  7. Get 1 small lemon for marinade (few squeez for rice optional)
  8. You need Olive oil.(for marinate and for rice)
  9. You need Butter(for glaze and for rice)
  10. Use Salt for marinade only
  11. You need Crushed pepper for marinade
  12. You need Chilli flakes (bit for rice and glaze and marinade)
  13. Use Soy sauce for glaze
  14. Provide Brown suger for glaze
  15. Use Honey for glaze
  16. Get Flavoured Beef stock (made up in water,for rice)
Instructions to make Rice and meat:
  1. Ingredients and preps:using the ingredients mentioned for bag1.and making a marinade for the chicken
  2. Wash chicken through runing water,then let drain in the colander..place in container.leave it in there, a bit.and pour out any water left from the base of container
  3. Prep the marinate :using the ingredients.stir and make sure salt has dissolved.slice the half red pepper and a whole medium red onion
  4. Add to the chicken meat in a large container.make some slits in meat so that it cooks easier and the marinate goes in the thicker meat.cover and place in fridge about 4 hours or overnight.(see pics in step 3)
  5. Remove from fridge and out on a oven rack each piece diagnally so they stay put.remember to put a.metal tray am under the rack in the oven or grill oven so that it catches juices and excess fat in
  6. .then making sure grill is very warm, add in the chicken at medium heat for this stage.until about half or more, cooked.
  7. Prepare a glaze using dark soy sauce and honey and brown suger and a bit of chili flakes.can add a bit of butter,(but this can make the marinate abit slippery when adding to chicken so can leave that out)…put the glaze ingreds in a small pan and heat thru till bubbling but not burning.take chicken out and turn piece over and spoon over the glaze and turn again and spoon the glaz put back in oven increase to highest point so as to start melting the skin fat off into the base pan that you placed
  8. Now prep the rice:while chicken is grilling,add about 4 tablespoons of beef stock(this has salt already) to 3 and half cups warm (almost hot) water.then slice 2 medium white onions..in a large pan add the butter and Olive oil (about 2 tablespoon each),then fry the onions until soft.and cooked.can add some bit more butter or olive oil or both if rice is bit too sticky
  9. Add the stalk you prepared and the 2 cups of short grain rice (used peacock brand).reduce the heat to lowest and let rice cook.str in between and turn with wooden spoon..cover and let cook bit more till soft.and add bit of lemonsquize and chilli flakes in rice.then stir gently not to break rice.
  10. Serve in a serving dish and garnish with sliced and washed spring onions.

If you find this Rice and meat recipe helpful please share it to your friends or family, thank you and good luck.