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Before you jump to Vegetarian Lancashire Hot Pot recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know men and women that live by this and also demand that their children live by this guideline as well. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
I am sure you know that produce will provide you with many of the vitamins you need to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. And you’ll also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that revealed why apples are so good for you. In this post we just discussed some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce section. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to vegetarian lancashire hot pot recipe. You can have vegetarian lancashire hot pot using 22 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Vegetarian Lancashire Hot Pot:
- You need 1/2 cup butter
- Get 250 grams red or green lentils
- Provide 5 medium russet or yellow potatoes, boiled and sliced
- Take 12 cloves garlic, chopped
- You need 2 large white onion
- Get 2 medium carrots, peeled and chopped
- Get 6 stalks celery
- You need 1 medium leek
- You need 4 large red or serrano chili peppers, with seeds
- Get 1 large tin diced tomatoes (3 cups)
- Provide 1 tbsp curry powder
- Provide 1 small tin tomato paste
- Use 250 ml vegetable stock (1-1.5 cups)
- Provide 1 tsp vegemite
- Prepare 1 tbsp worcestershire sauce
- You need 2 tbsp black pepper
- Take 1 tbsp smoked paprika
- You need 2 large turnips, boiled and chopped
- Get 1 tsp salt (optional)
- Take 1 cup red or white wine
- Provide 1 tbsp tumeric
- Prepare 1 tbsp garam masala
Steps to make Vegetarian Lancashire Hot Pot:
- Rinse lentils and dump into boiling water for 10 minutes. Drain and set aside
- Place potatoes and turnips (peeling optional) in cold water and slowly bring to boil, boiling gently for 30 minutes. Let cool before chopping the turnips and slicing the potatoes.
- Melt butter in an oven safe dish on the stove (or prepare casserole dish for oven transfer later) over medium heat
- Add garlic, onion, carrots, celery, leeks and chili peppers until slightly sweated
- Once slightly sweated, add all spices EXCEPT the paprika and work into the dish, allowing for the spices to infuse the veggies.
- Once the ingredients start sticking slightly to the bottom of the pan, splash in the cup of wine to deglaze and allow to cook until the alcohol burns off.
- Add the diced tomatoes, vegemite, tomato paste and worcestershire sauce to the pot. Cover until boiling, then lower heat to low and preheat the oven to 350°F.
- Cook low and slow on the stove for 30 minutes before adding the turnips and lentils. Stir around and add the vegetable stock
- Either dump the contents into an ovensafe dish or in the same pot, neatly arrange the sliced potatoes over the top, slightly overlapping each potato in a concentric circle.
- If necessary, add a bit more vegetable stock until it is just below the level of the potatoes. Now sprinkle the potatoes with the paprika and pop into the preheated oven for 60 minutes.
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