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Before you jump to Indian Prawn Curry – Made from Scratch recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is really very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food places are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Go for the side dishes. Not so long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. Now plenty of them offer you salads. You may also pick out Chili. You can also purchase a baked potato. Fruit is generally available. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. This can help you keep the calorie count low and reduce your fat intake.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indian prawn curry – made from scratch recipe. You can have indian prawn curry – made from scratch using 17 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Indian Prawn Curry – Made from Scratch:
- Get 12 Raw prawn (black tiger prawn or Japanese tiger prawns)
- Take 1 large Onion
- Get 1 1/2 cm Ginger
- Provide 2 clove Garlic
- Use 2 tbsp Vegetable oil
- Provide 1 tsp ☆ Cumin seeds
- Prepare 1 tsp ☆ Cinnamon powder
- Use 3 ☆ Whole cardamon
- Get 3 ☆ Clove
- Take 300 grams Canned tomatoes
- Prepare 1 tsp ◎ Turmeric
- Get 1/2 tsp ◎ Cayenne pepper
- Take 1 1/2 tsp ◎ Coriander seed powder
- You need 250 ml Water
- Take 1 tsp Garam masala
- You need 1 tsp Salt
- Get 1 handful Cilantro
Instructions to make Indian Prawn Curry – Made from Scratch:
- Peel the shells from the prawns, devein, and rinse well. Salt and pepper lightly and set aside. Crush the cardamon with a knife.
- Mince the onion, ginger, and garlic. Open the tomato can. Optional: If you love spicy curry, remove the seeds and thickly slice the fresh hot chili pepper.
- Heat the oil over high heat and add the ☆ spices. Stir-fry so the oil coats the spices and continue until the cumin seed stops crackling.
- Add the garlic, ginger, and onion, then stir-fry until half transparent. If you like it spicy, go ahead and add fresh red chili pepper here and fry.
- Add the ◎ spices and stir-fry for another 2-3 minutes.
- Add the tomato. If they are whole, crush with a spatula into small pieces.
- Stir-fry the onion and tomato for about 3-5 minutes over medium heat. It will thicken and the oil will start separating from the tomato.
- Pour in the water and mix the curry paste.
- Cover loosely with a lid and simmer over low heat for at least 30 minutes. Lift the lid occasionally and stir to prevent the curry from burning. Remove the lid for the last 10 minutes.
- Meanwhile, divide the cilantro into two portions. Finely chop one portion, leaving the rest for garnish.
- Add the raw prawns, salt, chopped coriander leaves, and garam masala to the curry sauce and mix. Cook over medium heat until the pawns have boiled. Then taste and adjust the saltiness.
- Remove whole pieces of spices (eg. cardamoms). Plate and garnish with cilantro.
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