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Saucy Tomato Beef Keema (non-curry) - Mince
Saucy Tomato Beef Keema (non-curry) - Mince

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More than likely you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are usually the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. A few of the major minerals you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

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We hope you got benefit from reading it, now let’s go back to saucy tomato beef keema (non-curry) - mince recipe. You can have saucy tomato beef keema (non-curry) - mince using 13 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Saucy Tomato Beef Keema (non-curry) - Mince:
  1. Prepare 300 g ground beef
  2. Use 1/4 c water
  3. Prepare 1/4 tsp rock salt
  4. Use 1 Tbsp Cooking oil
  5. Provide 1 medium red onion
  6. Use 1 medium capsicum or bell pepper, diced
  7. Take 1-2 long chili, sliced thinly (optional)
  8. You need 3 medium tomatoes, sliced
  9. Take 1/2-1 Tbsp soy sauce + oyster sauce + Knorr or Maggi seasoning (or to taste)
  10. Prepare 1/8 pc beef bullion or broth cube, dissolved in 1/8c water
  11. Get 5 cloves toasted minced garlic (optional garnish)
  12. Use 1 leek leaf, sliced thinly (optional garnish)
  13. Provide to taste Cracked pepper
Steps to make Saucy Tomato Beef Keema (non-curry) - Mince:
  1. Heat pan with 1/4c water and place frozen ground beef in and cover, leave in medium heat. Check after few minutes and turn and break beef apart. Keep doing this until juices come out and all are browned.
  2. Transfer beef to a container, including juices, sprinkle rock salt, mix and set aside.
  3. In the same pan, add and heat cooking oil. Drop your garlic. Sauté until toasted then set aside for garnish.
  4. In the same pan, sauté your onions, bell pepper and chili (if desired). Once onions are translucent drop in sliced tomatoes with seeds. Add cracked pepper (to taste). Spoon in some of the beef juices and cover. Let the flavors blend.
  5. Check tomatoes, when it has softened and juices have come out, add your beef to the pan. Stir in and cover. Let the juices blend together.
  6. After 5 minutes, taste, drizzle in 1/2 your soy sauce mix and taste. Add the rest if desired, stir and cover.
  7. After another 5 minutes, taste, mix in beef broth water mix if desired for more flavour then cover.
  8. After another 5 minutes, do a taste test and adjust accordingly. Add water if too salty or dry
  9. Turn off heat, transfer beef with juices to a bowl. Garnish with leek leaves/green onion, chili &/or toasted garlic.
  10. SERVING SUGGESTIONS: -Use as a wrap filling, add tomatoes, lettuce and drizzle your favorite yogurt sauce, cream or mayo. -Eat with pita bread, a salad or as rice topping. -6.20.16. I just tried in lettuce wrap, yum! :)

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