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Before you jump to Scotch egg curry : (Nargisi Kofta Curry) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you only want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by guilt about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here’s how it’s possible to eat healthfully when you’re at a fast food restaurant.
Focus on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their products. There are plenty of salads out there now. You could also select Chili. You could possibly get baked potatoes. You could get fruit. There are a lot of options that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. You’ll keep your calorie and fatty food count low and save yourself time and effort.
Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to scotch egg curry : (nargisi kofta curry) recipe. You can have scotch egg curry : (nargisi kofta curry) using 24 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Scotch egg curry : (Nargisi Kofta Curry):
- Get 🌻For the Koftas: 8 large eggs
- Get 1 pound ground lamb mince / beef mince
- Take 1 medium sized onion (chopped very fine)
- Provide 1 Tbsp garlic chopped very fine
- You need 1 tsp Turmeric powder
- Take 1/2 tsp red chili powder
- Prepare 1 tsp garam masala powder
- Take to taste Salt
- You need 1/2 cup rice flour
- You need 6-8 cups vegetable
- You need cooking oil for deep frying
- Prepare 🌻 For the Gravy : 3 Tbsp vegetable cooking oil 2
- Provide medium onions (chopped fine)
- Take 2 tsp garlic & ginger paste
- Take 3 medium tomatoes (ground to a smooth paste in a food processor; do not add water while grinding)
- Provide 2 tsp coriander powder
- Use 1 tsp cumin powder
- You need 1/2 tsp turmeric powder
- Take 1/2 tsp red chili powder
- Take 1 tsp garam masala powder
- You need to taste Salt
- Take 8 Tbsp fresh yogurt
- Prepare 1/2 cup water
- Prepare Garnish: fresh coriander leaves (chopped)
Steps to make Scotch egg curry : (Nargisi Kofta Curry):
- 🌻Make the Koftas - Cook 6 eggs until hardboiled, about 10 minutes. Immerse immediately in cold water and then peel. Set aside. - - In a large mixing bowl, put the ground lamb, onion, garlic, turmeric, red chili, garam masala, 1 egg, and salt to taste. Mix well to form a smooth paste. Divide into 6 equal portions.
- Take one hardboiled egg and a portion of the lamb mix and wrap the lamb mix around the egg, smoothing with your hands to form an even "casing" around the egg until it is fully covered. Repeat with all the remaining hardboiled eggs, placing all on a plate.
- Sprinkle all of the coated eggs with a fine dusting of rice flour. Heat the oil for deep-frying in a deep pan. - - Whisk the last remaining egg in a bowl and dip each egg, gently shaking off excess. Place in hot oil and deep-fry until golden brown. Remove to a plate lined with paper towels to drain. - Fry onion for 2 to 3 minutes and add the tomato paste and all the spices including the garam masala and salt to taste. Mix well. Fry until the oil begins to separate from the masala.
- Add the yogurt and 1/2 cup water to the masala. Mix well and cook for 2 more minutes. - Add the prepared koftas to the gravy and fold in very, very gently to coat on all sides. - Cook for 1 more minute and turn off the heat. Slice the eggs in half horizontally. - Garnish the dish with chopped fresh coriander and serve hot with rice or chapatis.
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