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Before you jump to Chicken Cheese Stuffed Crepes recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. But occasionally the last thing you wish to do is put together a whole dinner for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can find appropriate food choices at the drive through.
Select water, juice or perhaps milk as a beverage. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Typically, though, they’re 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, however, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken cheese stuffed crepes recipe. You can have chicken cheese stuffed crepes using 24 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Chicken Cheese Stuffed Crepes:
- Use Ingredients (For the Crepes)
- Use 1 cup Self Raising Flour
- Prepare 2 Eggs (Well Beaten)
- You need 1/2 cup Milk
- Prepare 1 pinch Baking Powder
- Provide As required Salt
- Provide 2 tbsp Oil
- Get (For the Filling)
- You need as required Chicken Roast
- You need 450 gms chicken breast boneless pieces
- Take 2 tbsp lemon juice
- Get 1/4 tsp turmeric powder
- Provide 2 tbsp ginger garlic paste
- Get 1 tsp each black pepper powder,fennel powder,cumin powder
- You need 2 tsp chicken masala
- Provide 1 tbsp coconut oil
- Take 2 tbsp saffola oil
- Provide 1/2 tsp mustard seeds
- Take 1/4 tsp cumin seeds
- Take 1 pinch asafoetida
- Get 2-3 whole red kashmiri chillies
- Provide 2 sprigs curry leaves
- You need 2 chopped onions
- Use 4 Cheese Cubes (Grated)
Steps to make Chicken Cheese Stuffed Crepes:
- For the Crepes: In a bowl, add flour, baking powder and salt and mix it.
- In another mixing bowl, add eggs and beat it well. Add oil and mix it. Add milk and whisk it. Add this mix to the flour mix and whisk to make a smooth batter of pouring consistency.
- Heat a non stick pan. Brush it lightly with oil. Pour a spoon of batter and spread it evenly like a dosa. Cook on low heat. Flip and cook other side too. I brushed oil lightly only while making the first crepe. I didn't use oil for the remaining crepes.
- Prepare crepes of the entire batter and keep aside.
- Add grated cheese to the shredded chicken and mix well.
- Now take each crepe. Spread the chicken cheese mix at the entrance of the crepe and roll tightly and press it at the end.
- Heat a non stick pan and lightly brush it with oil. Place the rolled crepes on the pan and let it cook till it becomes golden brown on the under side. Brush the top part with oil and flip and cook on the other side till golden brown.
- Remove from pan and cut at the center and serve warm.
- (For the Chicken Roast): Marinate 450 gms chicken breast boneless pieces with 2 tbsp lemon juice, 2 tbsp ginger garlic paste, 1/4 tsp turmeric powder, salt as required, 1 tsp white pepper powder, 1 tsp black pepper powder, 1 tsp fennel powder, 1 tsp cumin powder and 2 tsp chicken masala. Marinate for few hours or overnight. Cook this marinated chicken in a rice cooker or steamer.
- In a cooking pan, heat 1 tbsp coconut oil alongwith 2 tbsp saffola oil. Add 1/2 tsp mustard seeds and allow it to crackle. Add 1/4 tsp cumin seeds, pinch of asafoetida, 2 to 3 whole red kashmiri chillies, 2 to 3 green chillies, 2 sprigs curry leaves and 2 chopped onions and saute till the onions are golden brown. Add the cooked chicken and saute till the gravy thickens and coats the chicken. Allow to cool. Shred the chicken pieces and keep aside.
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