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Before you jump to Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you need to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This may be possible because plenty of the popular fast food places are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Visit a drive through in a place which has made it a practice to provide healthier options to people. Arby’s for instance, is void of burgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. recipe. To cook achar (eastern pickle) chicken curry served with rice and a mint and cucumber raita. you only need 23 ingredients and 16 steps. Here is how you do it.
The ingredients needed to cook Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- Provide Achar Curry
- Use 1/2 tbsp onion seeds
- Use 1/2 tbsp cumin seeds
- Prepare 1/2 tbsp fennell seeds
- Provide 1 onion
- Use 2 tomatoes
- You need 1/2 bell pepper
- Take 3 peices of achar
- Provide 2 tbsp achar oil and masalas
- Take 1 kg boneless chicken
- Prepare 3 clove garlic
- Provide 7 tbsp vegetable oil
- Prepare 3 tbsp lukewarm water
- Take 1 tsp heaped red chilli powder
- You need 1/2 tsp turmuric pwder
- Provide Mint and Cucumber Raita
- Get 300 ml greek yougart
- Get 1 bunch mint leaves
- Prepare 1 cucumber
- Provide 1/2 tbsp cumin seeds
- Take Boiled Rice
- You need 500 grams rice
- Prepare 1 corriander for decor
Instructions to make Achar (eastern pickle) Chicken curry served with rice and a mint and cucumber raita.:
- For the curry, start by finely slicing the onion and leave to one side.
- Then chop the garlic as well as the bell peppers, however, after chopping do NOT keep in the same plate as the garlic.
- Chop the tomatoes into small chunks.
- In a pot, add the oil and onion, sweating them down.
- Once the onions are ready add the garlic but be sure not to burn the garlic.
- Add the achar, masalas, seeds, turaric and red chilli powder. Add salt to taste.
- Add about 3 tablespoons of water so you do not burn the masalas.
- After about 2 minutes, add the chicken and stir fry for about 5-8 minutes.
- Add all the vegetables and cool on a high speed, while stiring, for 3-4 minutes.
- Turn the heat on low-mid heat, cover and leave the pit for 30 minutes or until the chicken is cooked. Be sure to stir every 10 minutes.
- To make the rice, add water to a pan and add the rice.
- Boil until the water has evaporated and the rice is tender. Make sure the heat is on low and cover your pot.
- For the Raita, grate a cucumber and wrap ina tea towl. Squeeze so excess moisture has soaked away.
- Finley chop the mint and put in a bowl with the cucumber. Add the yougart and cumin seeds. Add salt and pepper to taste.
- Plate everything together. Cheak out my picture for ideas on how to plate.
- Enjoy :)
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