Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spanish Mackerel Curry recipe here. We also have wide variety of recipes to try.

Spanish Mackerel Curry
Spanish Mackerel Curry

Before you jump to Spanish Mackerel Curry recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.

Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.

You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples possess more vitamins and minerals as compared to various other fruits.. On the subject of the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will also find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.

To conclude, I guess an apple a day really can keep the doctor away and now you recognize why. In this post we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, however the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to spanish mackerel curry recipe. To make spanish mackerel curry you need 21 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Spanish Mackerel Curry:
  1. Get A. Ingredients
  2. You need Spanish Mackerel - fried
  3. Prepare (Rub Turmeric powder + salt on fish slices before frying)
  4. Get ladies fingers / okra
  5. Provide egg plant - thickly sliced
  6. Get B. Spices
  7. Use cooking oil
  8. Get mixed Indian spices (see Note)
  9. Provide C. Blend into a very fine paste
  10. Prepare medium or big brown onion
  11. Provide shallots
  12. Use garlic
  13. You need soaked & softened dried chillies
  14. You need D. Make into a paste
  15. Provide Baba’s Fish Curry Powder
  16. Get Baba’s Meat Curry Powder
  17. Use E. Seasonings
  18. Get Chicken seasoning powder
  19. Get Note
  20. Get . Mixed Indian Spices or Panch Phoran can be bought ready mixed from the store
  21. Use . Panch Phoran can also be prepared at home by mixing equal portion of fennel seed, cumin, fenugreek, mustard seed, nigella seed. Use a teaspoon full in this fish curry
Steps to make Spanish Mackerel Curry:
  1. A - Rub a teaspoon of turmeric powder and salt (or use chicken seasoning powder) on spanish mackerel slices. Fry fish slices until cooked through. Clean okra or ladies fingers’ stem (the very end of okras stem) and place okra on a hot wok. Cook at very high heat, without oil, for few minutes or until just wilted. This is to reduce the sliminess of the cut okra. Next, slice the eggplant.
  2. B - Use store-bought, pre-mixed indian spices or prepare at home by mixing equal portion of fennel seed, cumin, fenugreek, mustard seed and nigella seed. Use a teaspoon full of this mixed spices in this curry. Alternatively, just use a pinch of each spice.
  3. C - Place ingredients in C with 1/4 C - 1/3 C of water in a blender and blend into a very fine paste.
  4. D - Combine D in a bowl. Add enough water to make a soft curry paste, not too thick or too thin.
  5. Cooking the curry - Over medium heat, heat cooking oil in a big wok. Add B (mixed spices) and stir for few seconds.
  6. Add in C (blended ingredients) and cook until aromatic and translucent.
  7. Next, add D (curry paste) and continue cooking and stirring for 4-5 minutes or until oil is separated from the curry mixture.
  8. Pour 1 1/2 cups (to 2 cups) of water. Stir to mix and add sliced egg plant. Cover and bring to a boil and eggplant is tender. Season with enough chicken seasoning powder. Taste and adjust seasoning accordingly. Add okra and fish. Bring curry to a boil again and turn the heat off right after that. Dish up. Serve with rice, dipping bread or roti.

If you find this Spanish Mackerel Curry recipe useful please share it to your close friends or family, thank you and good luck.