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Before you jump to Burmese Khow Suey recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the well-known fast food places have widened their menus. There are lots of salads around today. You could get chili. Baked potatoes can also be ordered. Fruit is normally available. There are lots of healthy options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Simple sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to burmese khow suey recipe. You can cook burmese khow suey using 25 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Burmese Khow Suey:
- Provide For the noodles
- You need 500 grams chicken cut to bite-size pieces
- Provide 3 sprigs curry leaves
- Provide 1/4 garlic chopped finely
- Get 1/2 shallots
- Use 4 red Chillies
- You need 1 inch ginger chopped/grated
- Use 1/2 teaspoon turmeric powder
- Take 2 tablespoon gram flour/ chickpea flour
- You need 1/2 cup mixed bell peppers sliced
- Use 1/2 cup French beans cut into 1 inch pieces
- You need 1 cup spinach (optional)
- Take 1 cup broccoli florets
- You need 500 ml coconut milk
- You need 300 grams egg noodles
- Take to taste Salt
- Get Toppings
- Provide 2 hard boiled eggs
- Provide 3 sprigs Coriander leaves/ Cilantro
- Get 3 sprigs Spring onions/ scallions
- Get 1 lime cut into wedges
- You need 1/2 onion thinly sliced and caramelized
- Prepare 3 garlic pods sliced thinly and golden browned
- Use 1/4 cup unsalted ground nuts fried
- Prepare 2 tablespoon red chilli flakes
Instructions to make Burmese Khow Suey:
- Heat some oil in a pan. When the oil is hot enough, reduce the flame and fry the ground nuts. When they start to turn golden brown, take them out on a paper towel.
- Now add the sliced onions kept for the topping and fry them till they're golden brown, take them out on a paper towel.
- Now add the sliced garlic kept for the topping and fry them till they're golden brown, take them out on a paper towel.
- Now add chicken pieces to the pan and start frying them. Add more oil if you have to. Once the chicken starts turning white, add the curry leaves, grated ginger and the remaining chopped garlic and sliced shallots.
- Fry this for 5 minutes while stirring occasionally. Add the chickpea flour, turmeric powder and salt.
- Add the red chillies and and the vegetables and cook them for about 5 minutes on medium heat.
- Cook the noodles according to the instructions given on the package.
- By now the chicken should be cooked with a nice aroma filling the kitchen. Add coconut milk now and stir well. Keep it to simmer for 10 minutes on low heat. Adjust salt.
- Take an individual service bowl or a soup plate and put egg noodles first, pour the prepared curry on the noodles, top it off with the boiled egg cut into half and coriander leaves.
- Provide all the other accompaniments in small bowls - fried ground nuts, fried garlic, fried shallots, coriander, spring onions, red chilli flakes and lime wedges.
- Squeeze the lime before taking a bite for the perfect flavour.
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