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Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer
Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer

Before you jump to Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how you can eat healthy when you reach the drive through.

Pick water, juice or perhaps milk as a beverage. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual serving of soft drinks is merely eight ounces big. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is much more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also normal water.

Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have somebody else do the cooking. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to paratha,pumpkin curry, sweet mango pickle and vermicelli kheer recipe. To cook paratha,pumpkin curry, sweet mango pickle and vermicelli kheer you need 35 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
  1. Take For paratha:
  2. Get 1 cup maida
  3. You need 1/2 cup atta
  4. You need 2 tbsp oil for adding in flour
  5. Take 1/4 tsp salt
  6. Provide 1/2 tsp ajwain
  7. Use As needed Oil for frying
  8. Prepare For pumpkin curry:
  9. Get 1 cup pumpkin chopped into finger sticks
  10. Take 1 potato chopped into finger sticks
  11. Get 1 onion chopped finely
  12. Use 1/4 tsp red chilli powder
  13. Prepare 3 green chillies chopped
  14. Prepare 1 dry red chilli fried
  15. Provide 1/2 tsp kalonji, fennel and fenugreek seeds mixed
  16. Get 2 tbsp oil
  17. Take To taste salt and sugar
  18. Provide Instant Mango Pickle:
  19. Use 3 raw mangoes peeled and grated
  20. Use 3/4 tsp sugar approximately
  21. Provide 1/4 tsp salt
  22. Provide 1/4 tsp red chilli powder
  23. Get 2 dry red chillies deseeded and chopped
  24. Use 1/2 tsp kalonji,fennel and fenugreek mixed
  25. Prepare 1 tsp oil
  26. Provide 1 tsp dry roasted and ground masala
  27. You need 1 tbsp raisins
  28. Prepare 1 tbsp vinegar
  29. You need For Vermicelli Kheer:
  30. Take 300 gms milk
  31. You need 2 tbsp roasted vermicelli
  32. Take 3 tbsp sugar
  33. Take 1 pinch salt
  34. Get 1 tbsp raisins
  35. Prepare 7-8 cashewnuts
Instructions to make Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
  1. Mix maida and atta in a bowl.Add oil for binding.Add pinch of salt and ajwain and mix well.Fold in water and knead to make a smooth but stiff dough.Divide the dough into equal sized balls.Roll out and brush little oil.Fold in half.Brush oil and again fold into triangle.Roll out and shallow fry.
  2. For pumpkin potato curry,heat oil and fry pumpkin,then potato smearing little salt.Fry in low flame so that both are nearly cooked.Sprinkle kalonji,fennel and methi.Add 1 dry red chilli.When they splutter,add 1 chopped onion and fry.Add the fried vegetables and toss.Add red chilli powder,salt and sugar to taste and few broken green chillies.Sprinkle little water and fry till almost dry.Serve with paratha.
  3. For Instant Sweet Mango Pickle,peel and remove the seed from mangoes.Grate with a grater.Smear little salt and turmeric and set aside for an hour.Mangoes will release water.Squeeze out water through a seive.Heat oil and sprinkle whole seeds.Add sugar and half cup water.Boil till syrup is one string consistency.Add grated mangoes,little salt,red chilli powder and chopped red chilli.Boil till the pickle is sticky but mangoes should not be pulpy.Add vinegar and give it a boil.
  4. Remove from flame and add 1 tbsp dry roasted and ground mustard,fennel,fenugreek and 1 dry red chilli.Mix,cool and refrigerate.Serve chilled.
  5. For vermicelli kheer,toss pre roasted vermicelli in 1 tsp ghee.Set aside.Boil milk with milk powder and sugar.Add vermicelli and boil till it attains a thick consistency.Sprinkle cardamom powder and chopped nuts and raisins.Serve chilled.

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