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Before you jump to Asian Sirloin Steak with Thai Drunken Fried Rice recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually good guidance. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.
Choose water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A sole serving of soda is typically thought to be eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. A fast food soft drink is almost always not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people make your dinner. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to asian sirloin steak with thai drunken fried rice recipe. You can cook asian sirloin steak with thai drunken fried rice using 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Asian Sirloin Steak with Thai Drunken Fried Rice:
- You need 1/2 cup soy sauce (for steak)
- Get 1/4 cup soy sauce (for fried rice)
- Use 1 tablespoon sesame chili oil
- Provide 2 tablespoons coconut oil
- Use 2 tablespoons minced garlic
- Get 1 tablespoon curry powder
- Get 1 teaspoon chili-garlic paste
- Provide 1-2 teaspoon chili flakes (heat to taste)
- Prepare 1/2 cup chopped basil leaves
- Use 1 cup stir fry veggies
- Get 3 chopped Thai chiles
- Take 1 teaspoon white pepper
- Get 2 tablespoons oyster or fish sauce
- Provide 1 tablespoon rice wine
- Get to taste Salt and pepper
- Take 2 cups jasmine rice
- You need 1 teaspoon Sesame seeds to finish steak
Instructions to make Asian Sirloin Steak with Thai Drunken Fried Rice:
- Coat room-temperature steaks with salt and pepper.
- Create marinade/rub. Add half cup of soy sauce, 1 tablespoon minced garlic, dark soy sauce, dash of chili flakes, white pepper, and sesame chili oil to a bowl. Mix well and cover steaks.
- Place steaks into big zip lock bag. Add remaining marinade and let sit for 15-30 minutes.
- Add chili oil and coconut oil to large 12-inch skillet. Heat on medium-high.
- Add 3 eggs scrambled and toss around.
- Immediately add stir fry veggies (I used red bell pepper, orange bell pepper, green bell pepper, snap peas, broccoli, and onion. I wanted to add bean sprouts but didn't have any).
- Immediately add minced garlic and toss with vegetables. Add a touch of coconut oil to toss with.
- Add in jasmine rice (preferably cooled to at least room temperature). Before mixing, add soy sauce, oyster or fish sauce, a little salt and pepper, Thai chiles, and curry powder to rice. Then mix well. Add chili garlic paste and basil and mix some more.
- While the rice is sizzling, add the 2 steaks to a heated 12-inch cast iron skillet. No need to add more seasonings. Cook to desired temperature (1 inch 8 minutes each side pressed for medium-rare) (1 and a half inch 12 minutes each side pressed) also depending on your stove. I keep my heat on medium high so that may vary as well. They may also be grilled.
- Let steak rest for 2-5 minutes. Serve immediately with rice. Finish with sesame seeds.
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