Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Grouper Fillets with Ginger and Coconut Curry recipe here. We also have wide variety of recipes to try.

Grouper Fillets with Ginger and Coconut Curry
Grouper Fillets with Ginger and Coconut Curry

Before you jump to Grouper Fillets with Ginger and Coconut Curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.

Choose your drive through depending on whether it has better options available. Arby’s as an example, is void of burgers. Instead, a person’s choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, they also have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.

Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to grouper fillets with ginger and coconut curry recipe. To cook grouper fillets with ginger and coconut curry you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Grouper Fillets with Ginger and Coconut Curry:
  1. You need 2 grouper fillets (about 6 ounces each), skin removed
  2. Get Kosher salt and black pepper
  3. Prepare 2 teaspoons olive oil
  4. Use 1/2 spring onion (or the white portion of 1 large leek)
  5. You need 1/2 tablespoon minced fresh ginger
  6. You need 1/2 tablespoon minced fresh turmeric or1 teaspoon dried turmeric
  7. You need 1/2 small carrot, peeled and julienned
  8. Take 1/4 cup snow peas, julienned
  9. Take 1/2 (13 ounce) can full-fat coconut milk
  10. Get 1/2 tablespoon red curry paste, plus more if needed
  11. Get 1/8 cup cilantro leaves, for garnish
Instructions to make Grouper Fillets with Ginger and Coconut Curry:
  1. Heat oven to 225 degrees.
  2. Season the fish generously with salt and pepper. Heat 2 teaspoons oil in a large skillet over medium-high. When the oil is hot, add the fish and cook until browned on both sides, about 3 minutes per side. Transfer the fish to a baking sheet and place in the oven to keep warm while you prepare the rest of the dish.
  3. Add the remaining 2 teaspoons oil to the skillet. Add the spring onion trimmed, cut into 2-inch segments and julienned (about 1 cup) and cook, stirring frequently, until lightly browned, 2 to 3 minutes. Add the ginger and turmeric and cook, stirring frequently, 1 minute. Add the carrot, snow peas and green peas and cook, stirring occasionally, until crisp-tender, 3 to 4 minutes. Transfer the vegetables to a bowl and cover to keep warm.
  4. Add the coconut milk (I add some Greek yogurt to balance the sweetness of the coconut milk - 2 tablespoons and take 2 tablespoons of the coconut milk) and 1 tablespoon curry paste to the skillet, bring to a simmer over medium, then reduce the heat to medium-low and simmer until liquid is reduced by about one-third, about 6 minutes. Whisk in more curry paste according to taste, if desired. Stir in the cooked vegetables and heat until warmed, about 1 minute.
  5. Divide the fish among shallow bowls. Spoon the sauce and vegetables over the fish, garnish with cilantro and serve.

If you find this Grouper Fillets with Ginger and Coconut Curry recipe helpful please share it to your close friends or family, thank you and good luck.