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Before you jump to Prawn curry Odia style recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you wish to do is put together a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food spots are attempting to make their menus healthy now. Here is how one can find healthy food at the drive through.
Milk, juice as well as water will be the best options for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. One helping of pop is eight oz.. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or perhaps normal water.
Traditional logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to prawn curry odia style recipe. You can cook prawn curry odia style using 26 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to make Prawn curry Odia style:
- Provide 1 For marination
- Provide 300 gm Prawn (peeled & cleaned)
- Get to taste Salt
- Take 1 tsp Turmeric powder
- Get 1/2 tsp Red chilli powder
- Provide For making gravy -
- Provide as needed Fried prawn
- Get 1 tsp Sugar
- Prepare 2/3 piece Cloves
- Prepare 4.2 green cardamoms
- Get 1 inch cinnamon
- Get 1 . bay leaf
- Provide 1 tsp cumin seeds
- Use 2 medium sized onion finely chopped
- Use 2 sliced green chilli
- Prepare 2 medium sized tomato puree
- Provide 1 tbsp ginger garlic paste
- Take 1 tsp turmeric powder
- You need 1 tsp red chilli powder
- You need 1 tsp cumin powder
- You need 1 tsp coriander powder
- Prepare 1 tsp chicken masala/ garam masala powder
- Get as needed Finely chopped coriander leaves
- Use to taste salt
- Provide as needed Mustard oil (recommended to use)
- Get 1 potato chopped in cube size
Steps to make Prawn curry Odia style:
- First peel & clean prawns then wash it properly in running water.
- Marinate prawns by adding salt, turmeric powder & red chilli powder.keep aside for 5/10 minutes
- Meanwhile heat a pan add oil & fry cube sized potatoes until light brown.
- In the same pan add some more oil & fry prawns until golden brown. Then keep aside
- Again heat a pan add 3/4 tbsp mustard oil. Then add 1 tsp sugar. When sugar melts down to maroon colour add whole spices(green cardamom, cinnamon stick, cloves), 1 tsp cumin seeds, bay leaf. Stir it & let the seeds crackle.
- Add finely chopped onion & green chilli, fry till light brown. With onion add turmeric powder, red chilli powder. Mix well fry for 1-2 minutes.
- When onion becomes crispy and brown add ginger garlic paste and fry for 3-4 minutes.
- Then add coriander powder, cumin powder & add some water and fry masala until oil separates.
- When oil starts separating from masala, add tomato puree and some salt, cook for 3-5 minutes in medium heat.
- When masala starts separating from pan, add fried prawns and potatoes. stir it for 1 minutes.
- Then add hot water or normal water (accordingly for gravy). Stir well and cook for 5-7 minutes.
- After 2 minute add garam masala/ chicken masala, chopped coriander leaves. Stir well and cook for another 5 minutes.
- After 5 minute check the potatoes, if it is done. Then switch off the gas and serve with roti or rice
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