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Before you jump to Prawn curry Odia style recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants around are trying to “healthy up” their menus. Here is how one can find healthy food choices at the drive through.
Select water, juice or perhaps milk as a drink. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. A solitary serving of soda is typically thought to be eight ounces. That helping usually includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy choices.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to prawn curry odia style recipe. You can cook prawn curry odia style using 26 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Prawn curry Odia style:
- You need 1 For marination
- Get 300 gm Prawn (peeled & cleaned)
- Get to taste Salt
- Prepare 1 tsp Turmeric powder
- Get 1/2 tsp Red chilli powder
- Get For making gravy -
- Prepare as needed Fried prawn
- You need 1 tsp Sugar
- Provide 2/3 piece Cloves
- Prepare 4.2 green cardamoms
- Prepare 1 inch cinnamon
- Prepare 1 . bay leaf
- Provide 1 tsp cumin seeds
- Take 2 medium sized onion finely chopped
- Use 2 sliced green chilli
- You need 2 medium sized tomato puree
- Provide 1 tbsp ginger garlic paste
- You need 1 tsp turmeric powder
- You need 1 tsp red chilli powder
- You need 1 tsp cumin powder
- Use 1 tsp coriander powder
- Prepare 1 tsp chicken masala/ garam masala powder
- Use as needed Finely chopped coriander leaves
- Use to taste salt
- Get as needed Mustard oil (recommended to use)
- Prepare 1 potato chopped in cube size
Instructions to make Prawn curry Odia style:
- First peel & clean prawns then wash it properly in running water.
- Marinate prawns by adding salt, turmeric powder & red chilli powder.keep aside for 5/10 minutes
- Meanwhile heat a pan add oil & fry cube sized potatoes until light brown.
- In the same pan add some more oil & fry prawns until golden brown. Then keep aside
- Again heat a pan add 3/4 tbsp mustard oil. Then add 1 tsp sugar. When sugar melts down to maroon colour add whole spices(green cardamom, cinnamon stick, cloves), 1 tsp cumin seeds, bay leaf. Stir it & let the seeds crackle.
- Add finely chopped onion & green chilli, fry till light brown. With onion add turmeric powder, red chilli powder. Mix well fry for 1-2 minutes.
- When onion becomes crispy and brown add ginger garlic paste and fry for 3-4 minutes.
- Then add coriander powder, cumin powder & add some water and fry masala until oil separates.
- When oil starts separating from masala, add tomato puree and some salt, cook for 3-5 minutes in medium heat.
- When masala starts separating from pan, add fried prawns and potatoes. stir it for 1 minutes.
- Then add hot water or normal water (accordingly for gravy). Stir well and cook for 5-7 minutes.
- After 2 minute add garam masala/ chicken masala, chopped coriander leaves. Stir well and cook for another 5 minutes.
- After 5 minute check the potatoes, if it is done. Then switch off the gas and serve with roti or rice
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