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Chickpea curry with tamarind onion and celery
Chickpea curry with tamarind onion and celery

Before you jump to Chickpea curry with tamarind onion and celery recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Choose your drive through depending on if it has better options available. For instance, Arby’s does not offer hamburgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has served hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.

Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to chickpea curry with tamarind onion and celery recipe. You can cook chickpea curry with tamarind onion and celery using 15 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Chickpea curry with tamarind onion and celery:
  1. Use 1 and1/2 can of chickpeas drained and rinced in collander
  2. You need 2 medium white onions
  3. You need 3/4 can well chopped tomato tin or fresh (deseed as desired)
  4. Get 2-3 celery sticks can include florets
  5. You need 6 seeded dry tamarind or about 3 tbspn pure tamarind paste
  6. Get Handful corriander leaves and fresh green stalks
  7. Take 1 tbspn Zaatar dried herbs spice or similar like tyme
  8. Prepare 2 cups or more water
  9. Take 5-6 tblspns cooking oil
  10. Use Spices..about 2 tspn curry powder. 1/2 tspn tumeric
  11. Get Spice 1 tspn corriander powder or some cumin powder if dont have
  12. Get 1 tbspn salt
  13. Provide Dried chili flakes (more or less as optional)
  14. You need Garlic 1 tspn(also can reduce as desired)
  15. Prepare 3 medium Potatoes choped.(optional as brings texture balance)
Instructions to make Chickpea curry with tamarind onion and celery:
  2. Set up your tools and spaces / surface and start working on the preps.onions peel chop.also wash celery and peel just outer stringy parts and chop similar size to onions
  3. Prep the tamarin by soaking briefly while you can carry on wirking on other preps or steps adding about 1/4 cup hot water in the dry in order to soften it..you can slightly pinch it while water is warm not hot
  4. Add oil in the pan and warm it in medium heat.add the onions and celery
  5. While mixture is browning evenly..you can do other simple preps.. chop the corriander rince set aside..collect your spice in your container.chop the potato if using it.can omit if prefer…also can open can of chick pea place in calander, drain& quick rince under water.
  6. After..stir the onions when golden brown but not burnt.add in spices..stir and start inhalling the lovely aromas…stir not to burn the spice.can put pan aside or reduce heat if start caramelising too fast
  7. Now can add the tomatoes..stir and simmer while breaking down with wooden spoon time to time..cover and simmer about 4 minutes in medium heat until nice caramelisation and tomotoes starting to cook.you can put things away or tidy up while waiting
  8. After simmer of mixture Add pototoes at this stage and some water to cook potaotoes.or can skip potato and add tamarin made up by sieving the soaked tamarin and adding the thick tamarin product in the pan.see next step and pic for this
  9. After the potatoes are half cooked or more…can add now the chickpeas and the rest of water enof to cover the mixture.simmer again until chkpeas tender and the curry has enof sauce…
  10. Time for our tamarind.. ingredient that adds another depth to the dish..its sour and bit sweet too.(you can find out more about tamarin also in terms of health benefits and you can try it out in other recipes and see hiw it works in them).
  11. Now add corriander and stalk again rinced in collander and chopped…simmer for as much as needed..if bit dry can add bit more water aor can leave it without lottz ov souce..please taste salt as you go and can add bit more spice if desire more kick etc…..bismillah and enjoy

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