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Before you jump to Shrimp in coconut sauce (Kerala style yellow shrimp Curry) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food spots are trying to make their menus healthy now. Here is how one can find healthy food at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. Usually a single serving of soda pop is only eight ounces big. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, though, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to shrimp in coconut sauce (kerala style yellow shrimp curry) recipe. You can have shrimp in coconut sauce (kerala style yellow shrimp curry) using 17 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- Take 1/2 lb shrimp peeled fresh raw small or medium size (about 15-20 medium size)
- You need 1 cup plantain drumsticks raw (green) thinly sliced or
- Provide 1 inch cut into pieces (Optional)
- Provide 3 - 5 green chillies fresh slit (use 3 if you want mild, 5 if you want hot)
- Prepare 1/2 tsp red chilli powder (use 1/4 tsp if you want it really mild)
- Take 1/2 tsp turmeric powder
- You need 1 1/2 tsps salt
- Take 2 - 3 small pieces of kodampuli (soaked in 1 tbsp hot water for about 10 minutes)
- Provide 1/2 cup water
- Take 1 cup coconut freshly grated (or fresh frozen grated)
- Provide 1 tbsp red onions chopped
- Use 1 cup water warm
- Provide 1 tbsp coconut oil
- You need 1 tsp mustard seeds
- Take one sprig curry leaves fresh
- Use 1 tbsp red onions finely minced
- Prepare 2 chillies medium-sized dried red (torn in half)
Steps to make Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- De-vein the shrimp and wash it nicely in cold water and place it in a nice medium size deep pot or vessel.
- To this pot, add the cut plantains or the drumstick pieces(if adding), green chillies, red chilli powder, turmeric, kodampuli (with the soaked water), salt and about 1/2 cup water.
- Keep this pot on the stove and once the water starts to boil, lower the heat to medium and cover the pan. Let it cook for about 5-7 minutes. Put the stove off and set aside.
- Now take the grated coconut - If you are using frozen grated coconut, thaw it first, either keeping it at room temperature for about an hour or by warming in a microwave oven for 30 seconds. Grind the coconut finely in a food processor or a blender with the 1 cup warm water along with the onions. The finer the texture of the ground coconut, the more delicious this curry will taste.
- Add the ground coconut paste to the cooked shrimp in the pot. Place on stove again and turn heat to low and allow the mixture inthe pot to simmer for about 2 minutes on medium flame. Do not let the coconut mixture boil. Then turn off the heat and keep aside.
- Lastly, take a small pan for doing the final tadka (oil garnish) and heat the coconut oil in it till you get the aroma. Then add the mustard seeds. When they start spluttering, add the red onions and as they begin t turn golden brown, add the curry leaves and the dried red chillies. Wait for 30 seconds and turn off the heat. Add this oil mixture on top of the shrimp and coconut curry.
- Serve with steamed parboiled rice and / brown rice.
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