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Paruppu Urundai Kuzhambu / South Indian Toor dal Kofta Curry
Paruppu Urundai Kuzhambu / South Indian Toor dal Kofta Curry

Before you jump to Paruppu Urundai Kuzhambu / South Indian Toor dal Kofta Curry recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to make meals from scratch. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you reach the drive through.

Pick out a drive through for a restaurant that is known for catering to people with better palates. Arby’s by way of example, does not offer burgers. You could eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to paruppu urundai kuzhambu / south indian toor dal kofta curry recipe. To make paruppu urundai kuzhambu / south indian toor dal kofta curry you only need 25 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to prepare Paruppu Urundai Kuzhambu / South Indian Toor dal Kofta Curry:
  1. Get For Making Paruppu Urundai / Toor dal Kofta
  2. You need 3 cups Split Pigeon Peas/Toor dal
  3. You need 3/4 cup Split Chickpeas / Chana dal
  4. Prepare 1 tbsp Cumin Seeds/Jeera
  5. Provide 1 tsp Asafoetida Powder
  6. You need 12 Green Chilli
  7. Use 6 Dry Red Chilli
  8. Get 3/4 tsp Turmeric Powder
  9. You need 3/4 cup Grated Coconut
  10. Provide 1/4 cup Coriander Leaves
  11. Use 4 tsp Salt
  12. Use For the Kuzhambu/Curry
  13. Get 1/2 cup Oil
  14. Take 1 tbsp Mustard
  15. You need 4 sprigs curry leaves
  16. Use 1 tsp Asafoetida/Hing Powder
  17. Provide 1 tsp Turmeric Powder
  18. You need 1/2 cup Sambar Powder
  19. You need 8 Tomato(Finely Chopped)
  20. Take 100 g Tamarind (Soak in hot water and extract thick pulp)
  21. You need 6 litre Water
  22. Provide 3 tbsp or more Salt
  23. Get 2 cup Grated Coconut
  24. Get 2 tsp Fennel Seeds/Aniseeds/Bade Saunf/Sombu
  25. Get 1 cup Coriander Leaves
Instructions to make Paruppu Urundai Kuzhambu / South Indian Toor dal Kofta Curry:
  1. How To Make Paruppu Urundai/Toordal Kofta?
  2. Soak toor dal, chana dal, chillies and cumin seeds in enough water for 2 hours.
  3. Drain the water. Grind into a coarse paste.
  4. Mix all other ingredients mentioned under the head 'For making Paruppu Urundai/Toordal Kofta'.
  5. Reserve 1/4th portion of the paste. Make equal sized balls(I made 60 balls) and steam them in a idli cooker for 10 mins.
  6. How To Make Kuzhambu/Curry?
  7. Heat oil. Papaya up the mustard. Add in the hing and curry leaves. Saute.
  8. Now add in the tomato, tamarind pulp, turmeric powder, sambar powder and salt.
  9. Cook till oil separates. Add the reserved dal paste. Saute.
  10. Now add water and salt.
  11. After the water comes to a boil, add the urundais/koftas one by one into the curry, very carefully so that the urudais/koftas do not break. Cook on medium flame for 8 to 10 mins.
  12. Meanwhile, grind grated coconut and fennel seeds into a very fine paste.
  13. Add the coconut paste to the curry. Cook for a few more mins.
  14. Garnish with coriander leaves.
  15. Offer Paruppu Urundai Kuzhambu with Cooked Rice to Lord Sri Krishna. Honor Krishna Prasadam.

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