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Before you jump to Opor Ayam from Padang (Chicken Braised in Coconut Milk)ππππ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single βget healthyβ and βweight lossβ article you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But sometimes the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just want to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Aim toward the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now lots of the fast food menus have been widened a great deal. Now you can find a range of salads. You may also choose Chili. You can get baked potatoes. You can pick fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This can help you keep your calorie count low and lower your fat intake.
Traditional logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to opor ayam from padang (chicken braised in coconut milk)ππππ recipe. You can have opor ayam from padang (chicken braised in coconut milk)ππππ using 35 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Opor Ayam from Padang (Chicken Braised in Coconut Milk)ππππ:
- You need 1 whole Chicken, 1.5 kg cut into 8 pieces. Wash
- Use 600 ml (thin) & 300ml (thick, concentrated) can Coconut Cream
- Use 600 ml Water boiled from the kettle: as needed
- Prepare 2 tbs Rice Bran oil, Alfa one brand
- Take 3 cm fresh Kencur or 1/2 tsp ground Kencur
- You need 3 cm fresh Ginger peeled, slice thinly
- Get 1 cm fresh Turmeric,skin on slice thickly (1/2 tsp ground curry)
- Prepare 3 Candle nuts/Macadamia (Kemiri)
- Use 1 Lemongrass stalks, split in half, crushed on the white part
- Provide (see the image)
- You need 3 Bay leaves (daun Salam)
- You need 4 Kaffir lime leaves
- You need 1 Curry leaves (daun kunyit)
- You need 2 tbs soft Brown sugar as needed
- Get 1 tbs bouillon Chicken powder
- You need 6 Eggs (boiled 6' in salted water& peeled in cold water tap)
- Provide 3 medium Potatoes, peeled & cut in chunks size, then put
- Use on a double pot: steam for 19 minutes
- Prepare 2 cakes Bean Curds (Tahu), sliced, fried in hot oil until brown
- Take 1/2 cup Melinjo fruits
- Use 10 shallots, slice thickly
- Get 6 cloves Garlic, slice thickly
- Prepare 1 tsp ground Coriander
- Provide 1 tsp ground Nutmeg
- Prepare 10 fresh red Chilies(leave 2 whole chillies whole as decorative)
- Get 1/2 tsp Cayenne Pepper ground (mild hot)
- You need 1 tbs bouillon Chicken
- You need 2 tsp Salt as needed
- Provide 1 tbs Black pepper grinded
- Use Kerupuk Emping 1 bag,bought raw from Asian market.Fry in hot oil
- Get 1 handful fried Onions, to sprinkle on top of serving dish
- Get Jasmine rice cook in Rice Cooker or
- You need 6 Ketupat rice cakes (from Asian supermarket)cut in rough pieces
- Take (see images)
- You need Decorate: put 2 Basil leaves (or 2 stalks Coriander leaves)
Instructions to make Opor Ayam from Padang (Chicken Braised in Coconut Milk)ππππ:
- The spicy paste has to be fried first in a wok with 3 tbs hot oil:put shallots,garlic,ginger,galangal,turmeric,lemongrass,kencur, candle nuts,coriander,red chilies.Stir to fry untill well cooked (!) emanating aroma-fragrance! Remove. Put the fried spicy into blender, blend it until a smooth paste. Remove.
- In a wok on medium heat put 4 cups water, thin coconut cream, the spicy paste, chicken pieces, bay leaves, kaffir lime leaves,curry leaves, lemongrass, nutmeg,melinjo fruits, chicken stock powder, ground cayenne pepper, salt: stir to fry & mix. Keep stirring to avoid the coconut cream split, until the chicken is halfway cooked.
- Then add the rest the thick coconut cream while still stirring,add the cooked potatoes, prefried sliced bean curds,boiled eggs,sugar. Add more salt & more water if needed.
- When the casserole starting to boil, turn down the temp and let it simmer for 10 minutes or until chicken is cooked completely. Turn off, remove the wok. Transfer Opor Ayam onto a deep large rectangular glass dish. Sprinkle on top with dried fried Onions, decorate with 2 Basil leaves. To serve with steamed Jasmine Rice or Ketupat cakes. Side dish: crunchy cracker Kerupuk emping.
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