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Before you jump to Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose the drive through based on if it has more healthy options available. Arby’s for example, is void of burgers. Instead it is possible to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Fundamental logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce recipe. To cook sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce you need 38 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- You need Rump Steak beef,slice 1cm thinly, tenderize w acid fruits
- Take then cut into even 1x2x3 cm pieces
- Get beef tongue, slice & cut into 1x2x3 cm
- Get beef heart, slice& cut into 1x2x3cm
- You need Bamboo skewers, soaked in warm water from the kettle for 1 hr
- Use For sauce:
- Prepare rice flour
- You need tapioca flour or maidens flour
- Take Water from the kettle
- Provide beef broth
- Use For spicy paste:
- You need fresh red chilies
- Use shallots
- Take garlic
- Provide fresh ginger, chopped finely
- Use fresh galangal (lengkuas) chop finely
- Use or 1 tsp ground galangal
- Provide fresh turmeric chopped finely or 1 tbs ground turmeric
- Use lemongrass, crushed on the white part
- Provide whole rounded coriander or 1 tbs ground coriander
- Take ground cumin
- Prepare Salt
- Prepare Spices: 2 star anise, 3 cloves, 1 tsp ground nutmeg
- Take big white onion chopped finely, fried in oil untill dark brown
- Provide salt
- Prepare white pepper powder
- Use Curry leaf
- Get Kaffir lime leaves or lemon leaves
- Prepare Bay leaves (daun Salam)
- Use lemongrass, crushed on the white part
- Provide Tamarind paste (1 piece kandis acid)
- Take ground fennel (optional)
- Provide Rice Bran Oil
- Prepare Ketupat cakes(see image)or rice Lontong cut 2.5cm thick
- Use Topped with crispy fried onions:
- Get big Onions,chopped finely.In a wok put 1cup of Rice Bran oil,
- Use Heat oil on medium heat,then put the onions&stir-fry until color
- Use golden dark brown, remove, set aside
Steps to make Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Put in a blender fresh red chilies,shallots,garlic,whole coriander,salt,star anise,cloves:blend them all into a fine paste.In a large wok put 4 tbs oil,heat the oil in medium heat then saute the paste,ginger,galangal,lemongrass until fragrant.Then put 900ml broth,the meat,fried paste,kaffirlime &bay leaves,cumin,salt.Turn on the heat.Towards the end of cooking, 20' before the meat is tender add the beef tongue&hearts.Cook until water runs out from the meat&the meat is tender.Turn off the heat.
- Remove lifting out the cooked meat,heart &tongue onto a large plate&filter on a colander the Spicy Broth onto a glass bowl.In a small bowl put the Rice flour,Tapioca flour&100ml of water;stir until dissolved.On the stove put a medium pot,pour the mixture into the pot,turn heat on medium:cook keep stirring until thick then pour the Spicy Broth,mix&cook while keep on stirring until combined.Season to taste.Turn off, remove the pot, set aside this thick yellow Satay Sauce for the beef on skewers.
- Insert the pre-cooked beef meat,tongue&hearts alternately into the skewers.With a large pastry brush, rub over the meat with steak fat oil then set aside on a large plate.To those who don't have a Charcoal BBQ can grill the meat on skewers under the grill of a preheated oven, turn the temp on high to 200 degrees Celcius.
- When the guests are coming,place the skewers under the grill,make sure that the fat oil is on all over the meat,keep on looking that the meat dont burn.When the meat is already golden brown cooked on one side then turn the skewers on the other side brushing again with the fat oil on the meat;watch out that the meat aren't burnt! Cook until golden.Remove all the skewers,put into individual plate,which base is covered with a large softened banana leaves&top with Ketupat rice cakes cut into chunks.
- To serve: on a plate, the base covered with banana leaf then top with Ketupat rice cake or Lontong rice (sausage shape)that are cut into chunk pieces. To serve the guests individually: Put 6 skewers on top of the Ketupat or Lontong, then pour the yellow thick Satay Sauce on top of the meat.Topping: sprinkle with abundant crispy fried onions. 😚😋
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