Hey everyone, welcome to my recipe page, if you're looking for Avnaas Amba Saasam/Pineapple and Mango Coconut Curry recipe, look no further! We provide you only the perfect Avnaas Amba Saasam/Pineapple and Mango Coconut Curry recipe here. We also have wide variety of recipes to try.

Avnaas Amba Saasam/Pineapple and Mango Coconut Curry
Avnaas Amba Saasam/Pineapple and Mango Coconut Curry

Before you jump to Avnaas Amba Saasam/Pineapple and Mango Coconut Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

You might have always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should understand is that apples have got more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just covered several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this write-up, but the information is out there. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. These apples could end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to avnaas amba saasam/pineapple and mango coconut curry recipe. You can cook avnaas amba saasam/pineapple and mango coconut curry using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Avnaas Amba Saasam/Pineapple and Mango Coconut Curry:
  1. Get 2 cups pineapple chunks
  2. Take 2 mangoes, peeled and cut into cubes (the sweet variety)
  3. Get 1/4 cup black raisins
  4. Use For the coconut masala:
  5. Take 3/4 cup grated coconut (fresh or frozen)
  6. You need 2 dry red chillies, roasted
  7. Provide 1 tsp mustard seeds
  8. Take Other ingredients:
  9. Use 1/2 cup jaggery (unrefined cane or palm sugar) or to taste
  10. Get Pinch salt
  11. Prepare Green or black grapes (optional)
Instructions to make Avnaas Amba Saasam/Pineapple and Mango Coconut Curry:
  1. Peel and chop pineapples into bite-sized pieces. - Transfer to a saucepan with water enough to cover it and bring to a boil. - Once it comes to a boil, reduce heat and simmer covered until slightly cooked. - Add jaggery to taste as well as a pinch of salt (to balance the flavors), mix well and cook for a few more minutes until the jaggery has dissolved and the pineapple mixture is slightly thick.
  2. Remove from heat and let cool completely. At this stage, once it is cooled, you can refrigerate until you are ready to add the mango and coconut masala and serve.
  3. To make the coconut masala: - In a blender jar, make a smooth paste of grated (fresh or frozen) coconut, red chillies (do not add more than 2) and mustard seeds. - Just before serving, stir in chopped mango pieces along with raisins (or grapes) and coconut-mustard masala into the cooked and cooled pineapple; mix well. Adjust the taste and consistency of the gravy to your preference. It is generally serve slightly thick.
  4. Cooked pineapple will have some gravy so adjust accordingly. - Serve chilled or at room temperature; store leftovers in the refrigerator.
  5. Another popular version is adding the pineapple uncooked. If you are short on time, you can make the saasam with uncooked pineapple too. - - Do not add more red chillies as the curry may become too spicy. It is amazing how just only one or two red chillies can spice up this mixture.
  6. When mangoes are not in season, you can make this dish with chopped apples and grapes or use frozen or canned mango chunks. - - For more flavor, you can season the dish with mustard and curry leaves in coconut oil; totally optional.

If you find this Avnaas Amba Saasam/Pineapple and Mango Coconut Curry recipe helpful please share it to your friends or family, thank you and good luck.